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I was thrilled to be included in this fantastic piece in the Financial Times Weekend. Even more so because my debut book (that's out in early August) got a mention. I'm grateful to @emilycsteer for in
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A strange, rainy, autumn night — just right for ā€˜Strangeland’. It was a joy talking with Dame Tracey Emin about life, art, and what it costs to tell the truth. Thank you, Tracey, for such openness, an
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Masculine strength doesn't need to be loud and brash. More constructively, it looks like patience, kindness, doing good, restraint, and a humble sense of proportionate responsibility for others. That
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Not all strength is loud and bombastic. Real strength often appears as patience, restraint, respect, and a proportionate sense of responsibility for others. That kind of masculinity tends to hold thin
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Over the years, I’ve met many men who looked completely fine from the outside. Functional. Reliable. Keeping things moving. But internally, things often felt very different. This book was written for
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You might notice that some conversations drift from the topic and the mood changes. It becomes more about someone holding on to their position rather than an exchange. Being able to stay with a bit of
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Sometimes, conversations can stop being about the topic and they become about people holding onto a certain position. Being able to stay with a bit of doubt is healthy because it can broaden perspecti
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What sometimes looks like withdrawal can in fact be the only way someone knows how to stay connected. Holding back, avoiding conflict, keeping things from escalating. Seeing that can open up a differe
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When someone goes quiet when things are difficult, it isn’t necessarily about pulling away. Sometimes it’s the best way that person knows to keep things calm, and to keep the connection going. Underst
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Have you ever reacted to something or someone and surprised yourself? You may have felt disappointed or confused by your reaction. It's likely that reaction didn't start in that particular moment. Not
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Have you ever reacted and wondered, "why did I do that?" Often our responses come first, and the thinking follows. Taking a brief moment to pause can begin to help us understand what's going on a bit
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We probably all do this from time to time. You say less than you meant to, hold something back, or you don't feel as free to speak as you'd like to be. It often reflects how comfortable, or not, you
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About @drpeter.notes

Dr Peter Meades is a verified Instagram micro influencer in the Product/service category. With 13.2K followers and 12 posts, drpeter.notes's account shows a follower-to-following ratio of 3.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

drpeter.notes's engagement rate sits at 0.89%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, videos tend to get 4.8x more engagement than photos. Content shows up about every 18 days. Captions lean moderate, averaging 309 characters.

0.89% engagement rate — room to grow compared to average for 10K-100K follower accounts.
50% videos, 50% photos. Videos get 4.8x more engagement here.
Posts about every 18 days.
3.1:1 follower-to-following ratio.

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drpeter.notes
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@drpeter.notes

Dr Peter Meades

PublicProduct/service
Posts
12
Top Hashtags
#drpeternotes#mentalhealth#therapy#masculinity#healthymasculinity#drpetenotes#mensmentalhealth#therapyformen

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike
Followers
13.2K
Following
4.2K
Avg. Likes
109
Avg. Comments
9
Engagement
0.90%

Therapist and Author. Long NHS career, now in private practice. My book: I’m Fine (But Not Really) is out 6th August 202...

linktr.ee/peter.meades
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