ebissonnette
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@ebissonnette

Emma Bissonnette

PublicFitness Trainer
12
Posts
48K
Followers
545
Following

MOBILITY & STRENGTH COACH

linktr.ee/ebissonnette/
12 posts analyzed

@ebissonnette Profile Analysis Summary

Based on the last 12 posts

When we look at how ebissonnette's audience interacts with their content, we see an engagement rate of 8.43% — that's about 4K likes and 64 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 237% higher, which suggests a genuinely engaged community.

Looking at content mix, about 42% of recent posts are videos and 58% are photos. Interestingly, photo content tends to spark 2.0x more interaction than videos — worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 118 days — a infrequent rhythm. Captions tend to be detailed, averaging around 538 characters.

Key Metrics

48K

Followers

545

Following

1.2K

Total Posts

8.43%

Engagement Rate

4K

Avg Likes

64

Avg Comments

Authority Score

70/100
Established

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
10/25

47,980 followers

Engagement
27/30

8.43% engagement rate

Content
10/20

1174 posts, 64 avg comments

Growth
13/15

88.0:1 follower ratio

Trust
10/10

Building credibility

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

47.8K

Total Likes

766

Total Comments

Engagement Rate

8.43%vs 2.5% (avg)
+237%

Your engagement rate is 237% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.

Avg. Likes per Post

3,981vs 2,000 (avg)
+99%

Your average likes are 99% above the Micro (10K-100K) benchmark. Your content resonates well with your audience.

Avg. Comments per Post

64vs 80 (avg)
-20%

Your comments are 20% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

Medium consistency

Thursday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Most Liked
18.4K200

My clients say the exact same thing to me when I put them through mobility - “why am I sweating? I’m...

View on Instagram
Content
Video
Most Comments
10.7K220

Pointers for your KB windmill 1️⃣Focus on the hips hinging in the same directions as the heels. 2️...

View on Instagram
Content
High Performer
11.5K168

60 min KB/BB workout 😤 👟 @vivobarefoot @vivobarefootcanada Mobility/Structural - 3 sets 💪Pro...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 18.4K likes on average.

Content Type Analysis

Content Distribution

42%
58%
Videos (5)Photos (7)

Videos

Avg Likes2.5K
Avg Comments59

Photos

Better
Avg Likes5.1K
Avg Comments67

Photos outperform videos by 2.6K avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">89.2</span>%

Likes Trend

-89.2%

Before: 7.2K avg

After: 774 avg

Comments Trend

-85.8%

Before: 112 avg

After: 16 avg

Total Engagement

-89.2%

Before: 7.3K avg

After: 790 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
1-100 chars
Medium
6
101-500 chars
Long
6
500+ chars
Medium
Likes901
Comments18
LongBest
Likes7.1K
Comments110

Average caption length: 538 characters. Long captions (500+ chars) perform best with 7.2K avg engagements.

Hashtag Performance

With Hashtags

Better

12

posts

Avg Likes4K
Avg Comments64

Without Hashtags

0

posts

Avg Likes0
Avg Comments0

Most Used Hashtags

#kettlebellworkout×5#kettlebell×3#movementismedicine×3#kettlebelltraining×2#shouldermobility×2#barbellworkout×2#bulgariansplitsquats×2#homeworkouts×2#spinehealth×2#homeworkout×2

Average 5.1 hashtags per post. Posts with hashtags get 4K more avg engagements.

Growth Indicators

Account Classification

Small Influencer
1K10K50K500K1M10M+

With 48K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%

Following/Followers

0.011

Excellent

Engagement Rate

8.43%

Above average

Total Followers

48K

Following 545
Profile Insights
  • Very influential - follows far fewer than followers
  • Engagement rate is above the 3-5% benchmark for small accounts
  • Average of 4K likes and 64 comments per post

Hashtags & Captions

Top Hashtags

#kettlebellworkout(5)
#kettlebell(3)
#movementismedicine(3)
#kettlebelltraining(2)
#shouldermobility(2)
#barbellworkout(2)

Based on 12 recent posts

Top Caption Words

side(12)
sets(10)
strength(8)
leg(6)
rotation(6)
squat(6)

Common words filtered out for relevance

Content Themes

Content Mood

Neutral & Informative32% dominant+Energetic & Driven

The overall tone of this profile's content leans towards neutral & informative with elements of energetic & driven.

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance100%

Business & Motivation

Entrepreneurship and motivational content

Relevance63%

Lifestyle & Fashion

Content about lifestyle, fashion, and personal style

Relevance19%

Entertainment & Music

Entertainment, music, and nightlife content

Relevance13%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English83%
Portuguese13%
Spanish3%
German0%

Detected from 12 post captions

Audience Engagement

Engagement LevelVery High

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post11.9K

Estimated based on average engagement × 3

Audience Summary

This established account shows very high engagement with primarily English content. Average post reaches an estimated 11.9K accounts.

Best Time to Post

Best performing time: Thursday 12pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @ebissonnette's recent content

@ebissonnette's engagement rate of 8.43% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.

Content strategy is 58% focused on photos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 118 days between posts. low frequency typically leads to better audience retention.

Best performing photo generated 4.6x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a detailed approach with an average of 538 characters. This detailed style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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