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🔹SELF-TALK🔹 The best athletes in the world use #SelfTalk to their benefit. Try it the next time you play your sport, and try and use it to “fill space in your brain”. This is helpful for those tha
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🔹THE BREATH🔹 The best athletes in the world understand that breathing is a SKILL. You can train it by practicing meditation, or even just focusing on your breath during competition. Try using the
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🔹NEXT PLAY SPEED🔹 Next Play Speed = the amount of time it takes you to move on from the last play to the next play. Good Next Play Speed = Under 1 second. This is a skill. Work on it by focusing
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🔹THE PROCESS🔹 Outcomes will pull your focus away from the present moment. The process is what actually moves you towards your goals. Lock into the work. The result will handle itself. Follow @fin
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🔹NERVES🔹 Serena and Venus Williams with a great clip here on the importance of embracing nerves, and seeing them as normal rather than harmful. Nerves don’t mean you’re not ready. They mean you ca
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Acalanes Basketball is proud to announce Joey Hewitt as our new Boys Varsity Head Coach. A former Acalanes player turned professional athlete, Coach Hewitt brings elite experience and a championship
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Need a mental reset and new prompts to guide your journaling? Mental performance coach Joey Hewitt shared how journaling can help athletes and individuals train their mind, gain perspective, and ref
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🔹NEXT PLAY SPEED🔹 This play is an example of the importance of playing present. If you make a mistake, the only thing that matters is what you do immediately after. I wish more athletes could ac
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🔹SELF TALK🔹 Love this from AJ Brown. One negative thought? Hit it back with ten real things you know are true about yourself. Your mind believes what you repeat. So speak strength. Speak growth.
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🔹THINKING🔹 Eileen Gu is a free skier who has trained her whole life for this moment. As an elite olympic athlete, Gu obviously has a lot of thoughts about her performances. But she is not afraid of
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🔹VISUALIZATION🔹 When Michael Phelps talked about visualization, it wasn’t just “see yourself winning.” It was: – See the perfect race. – See the race falling apart. – See the goggles filling with
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🔹NEGATIVITY🔹 Literally just be positive. • • • From @theinnergame #athletes #athletesofinstagram #mentaltraining #athletetips #confidencetips
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About @findjoeflow

Joey Hewitt | Mental Performance is a Instagram micro influencer in the Coach category. With 82.4K followers and 803 posts, findjoeflow's account shows a follower-to-following ratio of 133.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

findjoeflow's engagement rate sits at 1.30%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 3.0x more engagement than videos. Content shows up about every 33 days. Captions lean detailed, averaging 550 characters.

1.30% engagement rate — room to grow compared to average for 10K-100K follower accounts.
50% videos, 50% photos. Photos get 3.0x more engagement here.
Posts about every 33 days.
133.4:1 follower-to-following ratio.

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findjoeflow
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@findjoeflow

Joey Hewitt | Mental Performance

PublicCoach
Posts
803
Followers
82.4K
Top Hashtags
#athletes#mentaltraining#athletesofinstagram#athletetips#sportstips#mentalperformance#visualization#mentaltoughness

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fun#follow#photo#friends#music#smile#family#life#amazing#instagram#lifestyle#gym
Following
618
Avg. Likes
1.1K
Avg. Comments
15
Engagement
1.30%

🧠 | Sport Psychology: Right here, Right now 💪 | Mental Game Tips for Athletes ⬇️ | FindJoeFlow Mindset Journal ↙️↙️

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