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So many women fear getting older. My mom is 94. And she simply doesn’t see age the way most people do. She says she doesn’t feel older than she did in her 30s, 40s, 50s… even 65. Each chapter of l
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β€œ I definitely look and feel better. I’m so focused. Nothing can stop me.” I’m fitting into clothes. I have not been able to wear since 2022 and it feels so good. My confidence is soaring.!” Are you
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Tired of trying to figure it all out alone? πŸ˜– You need something custom. Something simple. And someone who’s with you every stepπŸ™‹πŸ»β€β™€οΈ This is real support for women 40+ Comment β€œSTART” if you
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Change doesn’t start in the gym β€” it starts in your mind. Awareness before action. Progress over perfection. Comment START if you’re ready. βœ… Customized workouts, less than 30 Minutes at home or t
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Simple works because you’ll actually repeat it. That’s how I coach. Meals you likeπŸ˜‹ Built around you. Adjusted for any intolerance. Pulled from a large library so you’re not stuck eating the same
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I’m 62. He’s 48. My hormones dropped years before his… we still train the same. Same intent every time. Build muscle. Keep our energy up. Shape our bodies. Prevent injury. Most people blame age. Tru
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I’m 62. I don’t take everything you see online. This is what I actually use. And many of the women I work with feel the difference too. Better energy. Stronger muscles. Better sleep. Just feel bette
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You keep losing the weight… so why does it keep coming back? Years of yo-yo dieting. Lose it. Gain it. Start over. Stress was the trigger every time. She’s not new to this. She’s active. She tries.
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Some mornings I don’t feel like myself. Sleep isn’t always great. Life feels heavy some days. But I still get up and move. It helps me feel more like me again. It grounds me. It gives me something
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This is 94. My mom uses machines. She uses dumbbells. She uses cardio equipment. She even pulls the ropes. She mixes it up. But only when it feels safe. She didn’t always know how to use the machin
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You don’t need more recipesβ€”you need a simple plan that works. I create meals like this for you inside my program. πŸ‘‰ Link in bio or comment START . . . #caraway_home #kodiakcakes #healthylivingtips
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πŸ“²You took the first stepβ€”don’t stop there. This call could change everything. πŸ™‹πŸ»β€β™€οΈYou asked for help… now answer when it calls . . . . Colorful dumbbells πŸ’šπŸ’›πŸ§‘πŸ’™πŸ©· Discount link above ⬆️ @crz_y
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About @fit__momof7

Dalyce Radtke is a verified Instagram macro influencer. With 745.2K followers and 3228 posts, fit__momof7's account shows a follower-to-following ratio of 191.9:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

fit__momof7's engagement rate sits at 0.97%. For accounts with 500K-1M followers, the average is around 1.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 15.9x more engagement than videos. Content shows up about every 54 days. Captions lean detailed, averaging 551 characters.

0.97% engagement rate β€” room to grow compared to average for 500K-1M follower accounts.
42% videos, 58% photos. Photos get 15.9x more engagement here.
Posts about every 54 days.
191.9:1 follower-to-following ratio.

FAQs About @fit__momof7

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fit__momof7
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@fit__momof7

Dalyce Radtke

Public
Posts
3.2K
Top Hashtags
#workoutathome#94#ageisjustanumber#fitnessmotivation#healthyaging#62#aging#onlinefitness

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#naturephotography#landscape#travelphotography#architecture#portrait#wanderlust#adventure#vacation#trip#weekend#morning
Followers
745.2K
Following
3.9K
Avg. Likes
7K
Avg. Comments
261
Engagement
0.97%

62 | Mom of 7 | Certified PT Helping women 45+ get strong, move betterπŸ’ͺ🏼 No extremes. No restarting Consistency β€’ Stre...

www.fitmomof7.com
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