PictamePictame
CompareAnalyticsSearchBlog
Discover

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

PictamePictame
CompareAnalyticsSearchBlog
Discover
  1. Home
  2. Profile
  3. fitzyelifts
Excited to finally share that I’m partnering with @dfyne.official 💙 And I felt like this was the perfect moment to open up again… I grew up believing my body was a ‘lost cause’. My mom had the same
3.5K
104
3,526
104
I shared a lot of information about getting a balanced back, and that’s true, your routine has to take into account all back muscles. But sometimes you come to me with a routine that IS balanced, and
12.1K
306
12,071
306
I recommend cardio AFTER your workout instead of before, and here’s why 👇 When you do cardio first you burn through your energy stores and tire out your muscles before you even touch a weight. So: Y
3K
19
2,962
19
We’re in 2026 and people are still thinking lifting weights will make you look bigger and « bulkier ». Being afraid of lifting is why they’re not getting results. If you’re not pushing close to fail
11.1K
139
11,141
139
When I’m cutting, I eat a lot of sweet potatoes and there’s a reason for that. They’re one of the best carbs you can include when you’re in a calorie deficit. They’re carbs from nature, high in fiber
1.6K
11
1,565
11
I get asked this all the time, what’s a good home alternative to the back extension machine for your lower back: Floor back extensions! And here’s how to progressively overload it: * Start with bod
942
5
942
5
Needed a tan ☀️ @dfyne.official code fitzye 🫶
1.8K
27
1,776
27
Back appreciation post ❤️ My back completely changed with just 4 exercises per week. PER WEEK. Most people who saw my back transformation videos that went viral last month couldn’t believe it 😭 it W
1.7K
12
1,720
12
Follow @fitzyelifts for more motivational content 🤍 There are two phases when it comes to building your body and the first one is actually way faster than you think. The 1st phase is transformation
19.7K
102
19,733
102
If your glutes aren’t growing, your erectors might be the reason. RDLs are a top tier exercise to grow your glutes in the lengthened position. Most people stay stuck at the same weight for YEARS. Th
1.2K
14
1,211
14
ABS THAT ARE ONLY VISIBLE AT 10% ARE UNDERDEVELOPED ABS. People massively underestimate ab training literally because of that quote « abs are made in the kitchen » Now everyone rushes to grab whate
4.5K
129
4,481
129
I’m gonna break it down here: 1. Slowing down my reps Your back works as a whole, naturally all muscles help each other. So if you just move the weight, you’re not really targeting anything. Muscle
2.4K
198
2,446
198

About @fitzyelifts

Leana is a verified Instagram macro influencer in the Sports & Fitness Instruction category. With 351.1K followers and 12 posts, fitzyelifts's account shows a follower-to-following ratio of 3280.9:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

fitzyelifts's engagement rate sits at 1.53%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 2.2x more engagement than photos. Content shows up about every 15 days. Captions lean detailed, averaging 1232 characters.

1.53% engagement rate — room to grow compared to average for 100K-500K follower accounts.
83% videos, 17% photos. Videos get 2.2x more engagement here.
Posts about every 15 days.
3280.9:1 follower-to-following ratio.

FAQs About @fitzyelifts

With Pictame, you can browse @fitzyelifts's posts, reels, and stories without logging into Instagram. The profile owner won't know you visited.

Popular Searches Related to @fitzyelifts

fitzyelifts instagramfitzyelifts instagram profilefitzyelifts instagram accountview fitzyelifts instagramfitzyelifts instagram viewerfitzyelifts instagram analyticsfitzyelifts instagram followersfitzyelifts instagram posts

You are viewing this profile anonymously. No login. No activity tracking. Public content only.

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

fitzyelifts
View Full Analytics

@fitzyelifts

Leana

PublicSports & Fitness Instruction
Posts
12
Top Hashtags
#gymtok#back#backworkout#fatloss#weightloss#abs#beforeafter#stomach

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Explore Similar Public Profiles

J
jendamclover
1.5M
financewithsharan
financewithsharan
2.9M
A
aviati0n1
1.1M
yetundebarnabas
yetundebarnabas
1.1M
localprideindonesia
localprideindonesia
511.6K
T
teddyriley1
1.6M
M
minions_sincerose_ironicos
1.3M
nitikapaliwal
nitikapaliwal
635.6K
m___c___stan
m___c___stan🇮🇳
9.5Mmusic-entertainment
maia_kormer
maia_kormer
1.1M
C
chrissylampkin
2.2M
emirivriv
emirivriv
1.1M

Popular Hashtags

#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture
Followers
351.1K
Following
107
Avg. Likes
5.3K
Avg. Comments
89
Engagement
1.53%

@forgeeapp @dfyne.official @aybl @myprotein | dc fitzye French account @fzcore_

forgeeapp.com
#dance
#instafashion
#inspiration