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Ask and you shall receive! Beginner Front Splits Drills as requested. ⁣ ⁣ There are so many, it’s impossible to choose my favourites, but these are some that you probably see a little less of, so I t
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39 years… old or young depending on your perspective. ⁣ ⁣ My thoughts: “Don’t grow up, it’s a trap.” - Peter Pan⁣ ⁣ ⁣ 📸 ⁣@meeshdoesphotography ⁣ ⁣ #dontgrowupitsatrap #splitsarelife #vitality #olde
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2 reasons you may not be progressing in your stretches. ⁣ ⁣ You’re putting in the work and effort but something’s not quite right. ⁣ ⁣ Maybe this will help. ⁣ ⁣ 1. DON’T FIDGET. 😬⁣ It’s so tough, bu
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Why should you try using load in your stretches? Simply put, using weight helps us to get deeper into a stretching when we don’t yet have the strength to access that depth by ourselves. How much w
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Flexibility drills that are worth their weight in gold! Active work, stretching work, strengthening work… the combination of dreams! In no particular order, you’ll see all of these in some shape o
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Toes 2 Bar never gets old for me. I’ve not trained it for a few years, so I was pleasantly surprised that I got as many reps for a first come back session lol. My aim is to bring these back up to
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Build strength, flexibility and control. This is the opposite of passive stretching. Don’t get me wrong, I program some stretches where the aim is to get the body to relax all the time, but drills
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I mean… your hamstrings will thank us both. Which is your favourite non stretch? Xxx #flexibility #hamstringflexiblity
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Split slides, but so much worse. We can all blame @human.mvmnt for this torture! Go check out his version for some impressive shiiiiit! Head 2 toe is never my favourite position so I knew I was g
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The program can only do so much. Here’s the reality. If you’re on your phone, you’re not focusing on your drill. If you’re having a chat with your gym buddy, you’re not focusing on your drill.
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The biggest mistake people make when training flexibility is that they start with variations that are too advanced. It’s kind of like starting your calisthenics journey with a front lever, or your w
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Pixie’s 2 cents. 🤍 Which one resonates the most? Happy Friday my friends! Nicks Xxx #flexibilitytraining #flexibilitytips
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About @flexibilitypixie

Nicks Wilson is a Instagram micro influencer in the Coach category. With 26.4K followers and 2317 posts, flexibilitypixie's account shows a follower-to-following ratio of 14.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

flexibilitypixie's engagement rate sits at 1.09%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, photos tend to get 1.3x more engagement than videos. Content shows up about every 123 days. Captions lean detailed, averaging 771 characters.

1.09% engagement rate — room to grow compared to average for 10K-100K follower accounts.
67% videos, 33% photos. Photos get 1.3x more engagement here.
Posts about every 123 days.
14.7:1 follower-to-following ratio.

FAQs About @flexibilitypixie

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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flexibilitypixie
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@flexibilitypixie

Nicks Wilson

PublicCoach
Posts
2.3K
Followers
26.4K
Top Hashtags
#flexibilitytraining#rangeofstrength⁣#frontsplits#flexibility#flexibilitytrainer#frontsplitter#hipflexorstrength#pikestretch

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#summer#beauty#selfie#food#me#instalike#girl#fun#follow#photo#friends#music
Following
1.8K
Avg. Likes
257
Avg. Comments
31
Engagement
1.09%

🌍 Online Flexibility Coach 🤸🏼‍♀️ Passionate about helping adults build FLEXIBILITY with STRENGTH and achieve goals li...

linktr.ee/flexibilitypixie
#smile
#family
#life