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πŸ§˜πŸ½β€β™€οΈ Breathe & Blossom 🌸 A wellness experience designed to help you slow down, reconnect, and create combining yoga, flowers, and intentional moments of self-care. Our next class will be held Ma
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The Color of Calm is back for year 2!! This experience was created to explore what diversity in yoga and wellness truly looks like and to hold space for the communities often left out of these conve
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I’m a Black woman that didn’t see myself in wellness spaces or at times feel welcomed so I created a space for my community to feel welcomed, the people that look like me and share the same experienc
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What if rest isn’t something you have to earn? What if it’s a relationship you can rebuild? I created two ways to begin your journey back to yourself. A Single Exhale β€” $66A 90-minute intentional r
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Rest is not only about sleeping more. It is also about becoming aware of the energy you are giving and receiving every day. At work In public At social gatherings With friends With family Even onlin
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Many of us were never taught how to rest. We were taught how to work. How to push through. How to stay productive. How to keep going even when our bodies were asking us to slow down. Over time, thos
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What if the reason you still feel exhausted isn’t because you need more sleep? Sleep and rest are not the same thing. Sleep is a biological need that helps restore the body. Rest is the intentional
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If you’ve been following my work, you know that intentional rest is at the heart of what I teach. While many of my offerings include gentle movement, this experience is different. Intentional Rest:
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We learned that it’s okay to allow our bodies to RESTπŸ’ β€” There’s no need to feel guilty about slowing down. We deserve this. And not just for an β€œevent”. The event was about awareness but the lesso
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Yesterday at the Mindful Living Collective Intentional Rest is so important for our wellbeing and overall health. Rest & sleep are not the same thing. Sleep is something that will happen no matter w
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Through mindfulness, breathwork, gentle yoga, and intentional care practices, Easley is helping redefine what wellness can look and feel like when it is rooted in softness, accessibility, and authenti
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We are EXTREMELY grateful for the experience had today. The room MOVED while time sat STILL. Thank you… to all the beautiful ladies who helped us produce our FIRST #INTIMATE event under @theflowhersaw
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About @flowwithygtiff

Flow With Tiff is a verified Instagram nano influencer in the Health & wellness website category. With 5.3K followers and 12 posts, flowwithygtiff's account shows a follower-to-following ratio of 1.3:1. View all content anonymously on Pictame - no login required.

flowwithygtiff's engagement rate sits at 1.20%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, videos tend to get 2.9x more engagement than photos. Content shows up about every 10 days. Captions lean detailed, averaging 872 characters.

1.20% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
25% videos, 75% photos. Videos get 2.9x more engagement here.
Posts about every 10 days.
1.3:1 follower-to-following ratio.

FAQs About @flowwithygtiff

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flowwithygtiff
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@flowwithygtiff

Flow With Tiff

PublicHealth & wellness website
Posts
12
Top Hashtags
#flowwithtiff#phillywellness#philly#intentionalrest#rest#IntentionalRest#phillyyoga#phillyevents

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes
Followers
5.3K
Following
4K
Avg. Likes
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Avg. Comments
4
Engagement
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Intentional Rest Guide | πŸ“448 N 10th St, Philly | inquiries πŸ“§info@flowwithtiff.com Identify your Rest Personality + ge...

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#nofilter
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