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gains's engagement rate sits at 0.93%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 8% are videos and 92% are photos. Notably, videos tend to get 25.9x more engagement than photos. Content shows up about every 26 days. Captions lean detailed, averaging 836 characters.
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Gains | Fitness, Mindset & Motivation
Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.
Stay sharp. 💪🏼 Discipline. Self-direction. Strength. Est. 2017