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The PAIN RELIEF tool you aren’t utilising! Dry needling w. @georgethephysio | Ep. 122 🎙️ George Leatherland is BACK! This time he runs us through the “head to toe of injury rehab”.....literally. W
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This ‘knot’ won’t release… and here’s why That spot in your neck/shoulder isn’t a muscle knot. It’s an area where several muscles all attach into the same dense piece of tissue. Upper traps, levator
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Your quads aren’t always the problem 👀 I see weak adductors all the time. If the inside of the leg isn’t creating enough stability, the quads often start overworking to compensate instead. That’s
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Tight calves? It’s not always a calf problem. Usually it’s weak glutes and adductors. Your calves are picking up the slack because the chain above isn’t doing its job.
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Ep 113 - with @georgethephysio George and I were in the RAF together and both have gone in completely directions from our career paths in the military. George is now a physio and has a slightly di
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You felt better… so you went back to normal. Then it came back. Sound familiar? That’s not bad luck. Most people don’t re-injure themselves they just go back to the same load without building the
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Here’s what a 2 minute back extension actually tells you. The Biering-Sørensen test uses exactly this position. Hold it for 2 minutes and you’re in the upper range for spinal extensor endurance. Re
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Had knee pain for months… And because I’m a physio, I tried to fix it myself. My hips are genuinely tight. Glute med is weak, hip flexors locked up, the whole picture. (Training is getting back on t
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In the video I’m releasing the subscap manually. Hands on, dropping the tone, getting the shoulder moving better. But here’s the thing. The subscap didn’t get tight for no reason. Usually the rest of
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Comment ‘DN’ to answer your questions about dry needling!
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Comment ‘DN’ and I’ll send you a full breakdown on dry needling. What it is, what it feels like, and whether it could actually help you.
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Comment ‘email’ if you’ve had pain for over 12 weeks!
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About @georgethephysio

George Leatherland | Pain & Rehab Specialist is a Instagram micro influencer in the Physical Therapist category. With 20.1K followers and 12 posts, georgethephysio's account shows a follower-to-following ratio of 34.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

georgethephysio's engagement rate sits at 10.94%. That's 338% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 112.3x more engagement than photos. Content shows up about every 12 days. Captions lean detailed, averaging 636 characters.

10.94% engagement rate — 338% above average for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 112.3x more engagement here.
Posts about every 12 days.
34.7:1 follower-to-following ratio.

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georgethephysio
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@georgethephysio

George Leatherland | Pain & Rehab Specialist

PublicPhysical Therapist
Posts
12
Followers
20.1K
Top Hashtags
#PainRelief#MobilityWork#PhysioTips#InjuryRecovery#FixYourPain#military#veteran

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt
Following
580
Avg. Likes
2.1K
Avg. Comments
72
Engagement
10.94%

→ I help people in pain build a body they trust again with treatment & rehab that works → Online (in the link) & in-pers...

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