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Comment POSTURE if you’re tired of your neck hump or rounded shoulders 👇 Here’s what most people miss… You don’t need: ❌ A chiropractor visit every week ❌ Hours of stretching You need to retrain yo
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Comment “3TIPS” for a free guide ⬇️ After I fractured my back I wasted: ❌ Hours researching the best movements to get me out of pain 💰 Tons of money on all of the recommended therapies and treatment
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Couldn’t have done it without you 🥺🙏🏼 ✨ If you’re ready to start your Pilates journey at home… but have been on the fence, this is your sign! 🥺 Life is not always easy (as you saw in the video)
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Comment BAND for my favorite three pack. Look, you don’t need fancy equipment for your workout to be effective. I’ve seen this three pack I’ve been using for the past 6 years to on sale as low as $9
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Comment RESET for a fresh start! Honestly, some days your body doesn’t need burpees, bootcamps, or an “all or nothing” mindset. Sometimes it needs: ✅ slower movement ✅ Deep breathing ✅ Mobility ✅ A
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Comment POSTURE if you’re tired of rounded shoulders. So here’s the truth… You don’t need: ❌ Pilates reformer ❌ Posture brace You just need to wake up the right muscles. Using the wall provides gr
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Comment SIT if you want to strengthen your core without getting down on the floor. You don’t need complicated workouts or fancy equipment to build real strength at home. Pilates in a Chair can help
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Comment VIP for a free gentle Pilates class you can do at home 🤍 Sometimes your body doesn’t need to stop moving completely. It just needs movement that actually supports you. That’s why I love ge
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Want stronger, pain-free shoulders? Start here. 👇🏼 Let’s talk shoulders. Your shoulder girdle isn’t just one joint. It’s a system, primarily the scapula (shoulder blade), humerus (arm bone), and c
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Comment SIT for my free Chair Pilates guide. Hate getting up and down from the floor? You don’t have to. Chair Pilates is how you build real strength, improve posture, and move better… without ever
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Comment SIT for a gentle start at home. Tom reminded me that movement isn’t something you earn… it’s something you carry with you, through every season of life. 🤍 He believed it should feel support
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Comment WAITLIST if you want early access. You don’t need to get on the floor to get strong. You don’t need a reformer to feel results. You just need a chair… and a smarter way to move. This progra
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About @hbpilates

Jillian Hardwick is a verified Instagram macro influencer. With 835.6K followers and 12 posts, hbpilates's account shows a follower-to-following ratio of 1925.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

hbpilates's engagement rate sits at 0.38%. For accounts with 500K-1M followers, the average is around 1.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 24.6x more engagement than photos. Content shows up about every 93 days. Captions lean detailed, averaging 739 characters.

0.38% engagement rate — room to grow compared to average for 500K-1M follower accounts.
92% videos, 8% photos. Videos get 24.6x more engagement here.
Posts about every 93 days.
1925.4:1 follower-to-following ratio.

FAQs About @hbpilates

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hbpilates
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@hbpilates

Jillian Hardwick

Public
Posts
12
Top Hashtags
#pilatesathome#pilates#corestrength#lowbackpain#pilatesworkout#posturecorrection#backpainrelief#pilatesinstructor

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#repost#food#followme#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like
Followers
835.6K
Following
434
Avg. Likes
2.1K
Avg. Comments
1.1K
Engagement
0.38%

✨Age gracefully with Pilates & strength at home 🖥️ Easy-to-follow online classes 📲 Try 7-days of home workouts free ↙...

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#me
#makeup
#selfie

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