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idk lol 😝 summer physique otw • • • • #gym #gymgirl #physique #fitness #reels
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hello! • • • • #gym #gymgirl #physique #fitness #gymmotivation
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hs graduation on the rise 🥲 • • • • #gym #gymgirl #physique #reels #gymmotivation
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The workout portion was lowkey filmed a month ago but that’s neither here nor there 😛 Regardless, still an effective workout per usual. If you have any questions, leave em below! Make sure that ya lo
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midsection yearns for a calorie deficit 🥀 • • • • #gym #gymgirl #reels #physique #gymmotivation
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The only exercises I do for biceps 💪 !! This is an additional follow up to my prev vid, as I had some inquiries. There’s genuinely no need to incorporate a bunch of exercises for the biceps. It’s got
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These are the Shoulder and Arm exercises I would do if I could only do one for each muscle 💪 Obviously, no matter what exercises you prefer, the most important thing is that you are actively getting
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We’re back with a full Arm Focused Upper Day 💪 This iteration has been apart of my routine for a second now and it’s 100% one of my favorites. If you want to bring up your arms, definitely give this
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Full Effective Push Day To Put On Some Muscle 💪🏽 Let’s run it! Had to use the audio fr, halftime show was such a vibe. Bad Bunny did awesome 🐐. If ya have got any questions, leave em in tha comment
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This bulk is gonna be so worth it TRUSTTT 🫡 • • • • #gym #gymgirl #bulking #bulk #reels
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Movements You NEED To Grow HUGE Shoulders ‼️ These are simple movements you can easily integrate into your routine 🤝 To add on to the front delt section, a front raise can also be utilized. I just di
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Back Day Best Day 🫡 This workout features the movements from yesterdays tt (A Pulldown variant, Wide Row Variant, and Neutral Row Varint) so you can see how I organize them into my workout/routine. S
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About @jada.tbr

Jada TBR is a Instagram micro influencer in the Digital creator category. With 64.3K followers and 12 posts, jada.tbr's account shows a follower-to-following ratio of 23.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

jada.tbr's engagement rate sits at 4.05%. That's 62% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 10 days. Captions lean moderate, averaging 307 characters.

4.05% engagement rate — 62% above average for 10K-100K follower accounts.
Posts about every 10 days.
23.2:1 follower-to-following ratio.

FAQs About @jada.tbr

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jada.tbr
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@jada.tbr

Jada TBR

PublicDigital creator
Posts
12
Followers
64.3K
Top Hashtags
#gym#gymgirl#reels#workout#physique#gymmotivation#fitness#armworkout

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
2.8K
Avg. Likes
2.6K
Avg. Comments
43
Engagement
4.06%

18 ✉️—> jadatenbrown@gmail.com TBR = Time Brings Results Work with me 1:1 ⬇️

beacons.ai/jada.tbr