jld.fit's engagement rate sits at 0.86%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 5.6x more engagement than videos. Content shows up about every 99 days. Captions lean moderate, averaging 341 characters.