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I was inspired to post this picture by @parismasters ❀️ I nearly didn’t. Before Hyrox London, I deliberated over what to wear for the whole event. The soft long Velites leggings, or the short ones
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Deadlifts: Necessary but Dull πŸ₯± Trainers love them, clients hate them. Most trainers throw them into a programme, for everyvclient, it’s the same repetitive grindβ€”pick it up, put it down, repeat.
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Exercises that hurt backs? I found an instruction guide for hurting my clients back, so before I went ahead and subject a client to it, I thought I would try and hurt my back first. (All jokes aside
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Many fitness educators still build exercise choices around your sex box, hormone box or age box with a level of certainty the research simply does not support yet. Which annoys the crap out of me! E
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This time next week I will be in Berlin. Knowing that in the morning I get to do #hyroxprowomen in the coolest place - Tempelhof Airport! And afterwards I get to order a #stein in the πŸ”† sunshine!!
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Most fitness education still teaches lists of exercises. Push. Pull. Hinge. Squat. But choosing exercises without a clear movement outcome goal is like putting plasters randomly over a body and hopi
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Finally my cold has shifted and I can get back to training. 2 weeks till #hyroxprowomen Thanks to @bouncewimbledon for the opportunity to practice my sled pull, note to self tie a better knot! Hav
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Most Fitness educators rely on teaching exercise lists and naming muscles: Leaving trainers guessing If your education starts and stops with push, pull, hinge, squat, core and memorising muscles, it
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Many fitness educators speak with certainty about how women should train while admitting the research on women is still incomplete. That should make us more careful, not more rigid. Good coaching st
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Clients with complex histories are everywhere. They’re not an exception. For most personal trainers, they’re the majority. I’ve spent years working specifically on the bridge between, this person ha
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If you train Female or AFAB clients, press play, this video is for you. I would love to hear your experiences, even if you feel differently.πŸ‘‡ We can’t have informed Personal Training without critic
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My last #hyrox was so tough, it reminded me of child birth. I made some silly mistakes which I hope to avoid next time. I got to pay for that experience. I’ve choosen to go back as its not the end o
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About @joannegr0ves

Joanne Groves is a Instagram micro influencer. With 10.5K followers and 12 posts, joannegr0ves's account shows a follower-to-following ratio of 2.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

joannegr0ves's engagement rate sits at 0.23%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 4.4x more engagement than videos. Content shows up about every 43 days. Captions lean detailed, averaging 950 characters.

0.23% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
92% videos, 8% photos. Photos get 4.4x more engagement here.
Posts about every 43 days.
2.0:1 follower-to-following ratio.

FAQs About @joannegr0ves

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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joannegr0ves
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@joannegr0ves

Joanne Groves

Public
Posts
12
Followers
10.5K
Top Hashtags
#personaltrainer#coach#power#strength#motorskill#confidence#hyrox#fasterme

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood#baby
Following
5.3K
Avg. Likes
20
Avg. Comments
4
Engagement
0.23%

FASTER,Personal Trainer, Educator, Author, Speaker, Business owner of Jo’s Fitness Club Director of S&K Ltd joannegrov...

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