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HERE’S HOW I DID IT ‡️⁣ ⁣ I dieted hard for over a decade.⁣ ⁣ I lived off protein powder, plain chicken, steamed broccoli, and 0 cal butter spray.⁣ ⁣ I remember one time I left a bakery FUMING because
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When I was in high school and college, my wedding day used to stress me out so much (lol anyone else stress about things WAY in the future? πŸ₯²) because I was worried I’d hate how I’d look, OR I’d have
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This is exactly what I teach inside Hormone Friendly Fat Loss. Comment β€œGUIDE” below and I’ll send you the link to grab my Hormone Friendly Fat Loss Guide so you can get started on a sustainable meth
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Losing weight has been easier in my 30s, postpartum, than it was in my 20s before ever getting pregnant. In my 20s I was always on a diet, working out 2-3x a day, constantly losing and gaining the sa
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The first 3.5 months were pretty brutal. I thought I’d never sleep, eat, or run errands without racing against the clock again. But little by little, 3.5 months onward, life started feeling β€œnormal”
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When I was pregnant, my biggest fear was that I’d love my cat less once I had the baby. So many women said that happened to them, and I couldn’t fathom how it could happen to me…but I was scared that
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Hope I don’t regret posting this 🫠 iykyk #firsttimemoms #firttimemom #postpartumlife #motherhood #momcontent
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I gained 50 pounds during pregnancy right after getting in the best shape of my life. (45 lbs down now) I walked daily, lifted weights until the third trimester, and ate normal portions. I literally
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I went from literally crawling home on the sidewalk after jogging one mile…to running ten miles with relative ease before I got pregnant. And then I stopped running completely. I didn’t run during pr
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What’s your go to coffee order?? I’m pretty set on mine but curious to know what yours is πŸ‘€πŸ§‹β˜•οΈ Throwback to what we were doing when he was 7 months! The three hour wake windows were life changing οΏ½
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My top 5 horror movies for the past 8 months πŸ’€ #firttimemom #postpartumlife #firsttimemoms #motherhood #momcontent
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I thought I just needed to be more strict, eat less, and push harder in the gym. Even though I was eating 1300 calories and working out twice a day, I thought maybe I was just being lazy. ⁣ I had los
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About @keepyourkefi

Eleni | GUT & HORMONE NUTRITIONIST is a Instagram micro influencer. With 18.7K followers and 12 posts, keepyourkefi's account shows a follower-to-following ratio of 15.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

keepyourkefi's engagement rate sits at 5.29%. That's 111% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 43.6x more engagement than photos. Content shows up about every 80 days. Captions lean detailed, averaging 1118 characters.

5.29% engagement rate β€” 112% above average for 10K-100K follower accounts.
75% videos, 25% photos. Videos get 43.6x more engagement here.
Posts about every 80 days.
15.8:1 follower-to-following ratio.

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keepyourkefi
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@keepyourkefi

Eleni | GUT & HORMONE NUTRITIONIST

Public
Posts
12
Followers
18.7K
Top Hashtags
#postpartumweightlossjourney#firsttimemoms#momcontent#postpartumwellness#postpartumweightloss#postpartumfitnessjourney#motherhood#firttimemom

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture
Following
1.2K
Avg. Likes
957
Avg. Comments
31
Engagement
5.29%

eating healthy but the scale won’t move? πŸ“‰ 45 lbs down postpartum 🌿 gut & hormone nutritionist πŸ’Œ eleni@restorewithele...

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