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  3. lari.benz
Hey, nervous system regulation does NOT mean to lay down and swallow your feelings. It means to heat your body up, box, rage, grieve, scream AND laugh and being full of love and joy. Don’t buy anothe
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My desire for you is that you feel light in your body again. Don’t buy another 1.000 piece-toolkit. Learn how to heat your body, box, learn the language of your body and regulate your nervous system
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Such a simple shift to remember your rhythm. #nervensystemregulieren #raiseyourfrequency #nervensystemregulation
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Rage boxing sets you free. From there we work through the layers. Simple. Your nervous system wants to be treated with simple steps, although it is one of the most complex systems for us to understan
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You’re good at it. Keeping it together. The smile that comes out automatically. The „I’m fine“ that arrives before you even checked if you were. The way you’ve gotten so skilled at managing that peop
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Number 5 is the real horror. 😮‍💨 Not expressing what's alive, that's what truly dysregulates the nervous system. We swallow it down, hold back & function. Again and again. And then we wonder why o
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I can’t hold this secret anymore because something powerful is happening when your nervous rhythm shifts + horses + your body come together 🤯🐎 If your body shuts down the moment you get close to jo
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Du brauchst nicht noch eine Idee, dich zu regulieren. Du musst deinen eigenen Rhythmus wiederfinden. Klingt simpel, ist es auch. #somaticmovement #somaticexperiencing #rhythm
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Don’t regulate your nervous system by calming down. We’ll shift your nervous rhythm by rage boxing, moving, jumping and setting your body on fire. Your body will show you which part really wants t
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Comment WILD if you’re done choosing between career and joy. It’s time to come back to your seat of power, where you know exactly what you need in that exact moment. In this horse-body-guided exper
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movement is life ❤️‍🔥🔥 #somaticmovement #nervoussystemreset #somatichealing #somatics
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Last 10 days in photos. Doing my overdue taxes on the flight to Nashville, METAMORPHing, always looking for delicious coffee, 1 day in Cologne before heading to Croatia by car with little Chippie ❤️
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About @lari.benz

Lari | AYA SOMA Method is a Instagram nano influencer in the Community category. With 2.5K followers and 12 posts, lari.benz's account shows a follower-to-following ratio of 1.1:1. View all content anonymously on Pictame - no login required.

lari.benz's engagement rate sits at 1.00%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. New content goes up pretty much every day — a very consistent posting habit. Captions lean moderate, averaging 409 characters.

1.00% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts every day — very consistent.
1.1:1 follower-to-following ratio.

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@lari.benz

Lari | AYA SOMA Method

PublicCommunity
Posts
12
Followers
2.5K
Top Hashtags
#somaticmovement#nervensystemregulieren#somaticexperiencing#nervoussystemreset#nervensystemregulation#somatics#nervensystem#nervoussystemregulation

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
2.4K
Avg. Likes
23
Avg. Comments
2
Engagement
1.00%

From stuck to fully alive. Nervous rhythm shift through movement & expression ❤️‍🔥 DM me WILD to know more

www.somaticwhisper.de/unlockme