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Let’s talk ⚡️Sensorimotor Skills⚡️ in this drill - 👉🏽Proprioception: The ability to know where your fingers are without looking. 👉🏽Tactile Feedback: The ability to feel contact and pressure (st
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Let’s talk realities of senior fitness… Whenever I tell someone I specialize in classes and personal training for 60-100, they immediately go “aww that’s so sweet”. For some reason we see the elder
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When the clients are away the instructors will ✨play✨ Obviously I would never cue someone to do this - BUT I got the inspiration from realizing just how many older adults rely on their UPPER body str
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What’s your “why”? Forget aesthetics, forget competition, and forget short term rewards. What hobbies do you want to continue to do? What do you physically want to accomplish this year? Next year
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✨Can you do all five?✨ If not, that’s okay and unfortunately very normal. But it should be a goal to work towards. While it’s true that genetics and environmental factors can throw a wrench in our
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🌼April Classes are here!🌼 Two classes to choose from this month for our 60+ crew. 📍At The Kings Way Meetinghouse in Yarmouth Port, MA. -Chair Assisted Yoga: Wednesdays @10AM -Strength Classes:
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I’m always telling my clients: “Your strength & stamina isn’t just built in 1 hour at the gym. It’s built in the other 23.” Yard work is just the basics of functional fitness in disguise!: Walking
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A Day in My Life: Personal Trainer Edition Follow me through a day at our specialized Post-PT Fitness Center. ✨ #seniorfitness #capecod #physiotherapy
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distractions happen 🥲🤍 -You wake up late. -Plans come up. -Your partner’s schedule changes. -You’re dealing with surprise illness or injury. These are just a handful of things that interrupt yo
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We’re back! Free class at King’s Way in Yarmouth Port to celebrate the return of our Chair Yoga program for the Fall & Winter. This one-time free workshop is meant to encourage those who have not ye
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A ✨warm✨ little rebrand just in time for Fall. Now booking: -Personal Training -Private Yoga -Group Classes & Workshops Free Senior-Focused Yoga workshop drops this week, stay tuned! #yogafore
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🫶🏽✨
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About @marisasanafit

Marisa Vetterlein is a Instagram growing creator. With 99 followers and 12 posts, marisasanafit's account shows a follower-to-following ratio of 19.8:1. View all content anonymously on Pictame - no login required.

marisasanafit's engagement rate sits at 17.59%. That's 252% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 4.3x more engagement than photos. Content shows up about every 18 days. Captions lean detailed, averaging 506 characters.

17.59% engagement rate — 252% above average for 1K-10K follower accounts.
67% videos, 33% photos. Videos get 4.3x more engagement here.
Posts about every 18 days.
19.8:1 follower-to-following ratio.

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marisasanafit
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@marisasanafit

Marisa Vetterlein

Public
Posts
12
Followers
99
Top Hashtags
#seniorfitness#capecodfitness#activeaging#yogaforeveryone#capecodyoga#proprioception#challengeyourself#activelifestyle

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Popular Hashtags

#amazing#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend
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Avg. Likes
16
Avg. Comments
2
Engagement
18.18%

Certified Personal Trainer 🏋️‍♀️ 200HR Yoga Instructor 🧘🏽‍♀️ Aqua Aerobics Instructor 🏊🏼‍♀️ Senior Fitness Speciali...

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