mindmusclepro's engagement rate sits at 31.02%. That's 520% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 2.8x more engagement than photos. Content shows up about every 92 days. Captions lean moderate, averaging 386 characters.