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10 years in wellness. 10 years as a health coach, wellness advocate, — as a vegan chef, nutritionist, retreat leader, and holistic lifestyle promoter. Ten years of chopping vegetables, hosting circles
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What I’ve been eating recently to feel my best. Simple, grounding meals that support energy, digestion, and skin from the inside out. Nothing extreme. Just consistent nourishment that works: Fermente
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Unpopular truths the wellness industry profits from you not knowing… Most “health foods” aren’t actually that healthy. They’re just better branded. Loaded with refined oils and hidden sugars, with i
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5 foods I eat on repeat for a lean, energized, glowing body (inside + out) Not a restrictive diet. Just a simple way of eating that keeps energy stable, digestion strong, and skin clear. When you bu
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Focus on the things you can control: your mood your presence your work ethic showing up for yourself (and the people you love) what you focus on expands- choose the good. 🫶🏻🙏🏻 most people wast
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I’m 45- and I look and feel better than I did at 35. The shift? I stopped doing more… and started doing what matters. Here’s what that looks like now: 1. I protect my energy and my space As I’ve got
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Fluffy Vegan Blueberry Pancakes (GF + refined sugar–free) Proof that healthy can still feel indulgent. These pancakes are: • Gluten-free • 100% plant-based • Naturally sweetened • Balanced with prote
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A thought for Friday: Your social circle is more than social, it’s biological. The humans you keep shape your baseline: your nervous system, your standards, your sense of what’s normal. The conversat
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Energy (and fun) in every bite ✨ These fluffy matcha doughnuts are 100% plant-based, gluten-free, and topped with a glossy maple-coconut glaze. I finished them with a sprinkle of edible flowers for th
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Glowing, healthy skin isn’t about expensive creams or trendy treatments (although admittedly I do buy some expensive creams and go for some interesting treatments!) However- here’s the real secret: I
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5 Morning Habits That Set the Tone for Your Entire Day How you begin your morning shapes the quality of your day. Over the years, I’ve learned that the most powerful wellness practices are not compli
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This is the marinade I use on almost everything. Tofu. Tempeh. Chickpeas. Lentils. Roasted vegetables. Even grains. It’s simple, balanced, and full of flavor: salty, tangy, a little smoky, a little
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About @morganickitchen

Morgan Witkin - Morganic Kitchen is a verified Instagram micro influencer. With 61.9K followers and 1472 posts, morganickitchen's account shows a follower-to-following ratio of 52.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

morganickitchen's engagement rate sits at 0.13%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 2.0x more engagement than videos. Content shows up about every 27 days. Captions lean detailed, averaging 1783 characters.

0.13% engagement rate — room to grow compared to average for 10K-100K follower accounts.
58% videos, 42% photos. Photos get 2.0x more engagement here.
Posts about every 27 days.
52.6:1 follower-to-following ratio.

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morganickitchen
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@morganickitchen

Morgan Witkin - Morganic Kitchen

Public
Posts
1.5K
Top Hashtags
#healthcoach#wellness#plantbased#health#holistichealth#selflove#vegan#10yearsofwellness

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#design#drawing#outfit#ootd#streetstyle#blogger#influencer#photographer#naturephotography#landscape#travelphotography
Followers
61.9K
Following
1.2K
Avg. Likes
37
Avg. Comments
45
Engagement
0.13%

Plant-based longevity & beauty Nutritionist • Vegan chef • Wellness Glow from the inside out Recipes • biohacks • daily ...

www.morganickitchen.com
#architecture
#portrait
#wanderlust
#adventure