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Forward = quads. Backward = glutes & hamstrings. Find any hill and try it today. Drop a 🔥 if you're doing this on your next walk. Save this for your next walk. 🎯 #walkingworkout #zone2cardio #moveme
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I saw this guy post this somewhere and I HAD to try it - he actually was using the bar in a squat rack but IYKYK - and dear LORD this hurt so good. Holding weight and having your arm subtly swinging b
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Sunday morning just got a lot cleaner. This is my foolproof method for perfectly crisp bacon without the stovetop cleanup. Details linked! #highproteinmeals #macronutrients #kitchenhacks #breakfastide
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Macros made easy for busy Dana moms. Ever wonder how to hit your protein goals when your day feels non-stop? Here’s a quick tip: prep a batch of grilled chicken or tofu on Sunday. Grab and go all wee
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Why weighing your food matters… even when pre-portioned! #MacrosMadeEasy #MacroCoach #ProteinForWomen #MealPrepForMoms #SimpleNutrition
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MOVEMENT IS MEDICINE. Medicine for your physical, mental, and emotional health. There is LITERALLY nothing better 🤍 #movementismedicine #movementislife #womensstrength #strengthtrainingtips #womenshe
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Instagram post by @movementbymarie
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FAILURE IS F*CKING NECESSARY #growthmindset🌱 #stopplayingsmall #personalitydevelopmenttraining #fıtnessmotivation
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Coffee + Creatine ☕️ I’ll WAIT. I discovered this little pick me up a few months ago and haven’t looked back since! Short of espresso and 5mg of Creatine mixed with some Chaboni Creamer 👌🏼 #macronut
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JUST - DO - YOU #movementislife #strengthgoals #macrofriendly #macronutrients #personalitydevelopmenttraining
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Roughhhh one yesterday! My knees were completely shot from walking 24,909 steps. I’m like byeeee
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First spin class in the books, and wow, what an experience! Keeping it real with you all: while spinning might not become my regular thing, I'm all about exploring different ways to move our bodies!
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About @movementbymarie

MARIE | MACRO COACH FOR WOMEN is a Instagram nano influencer in the Coach category. With 1.3K followers and 12 posts, movementbymarie's account shows a follower-to-following ratio of 61.1:1. View all content anonymously on Pictame - no login required.

movementbymarie's engagement rate sits at 167.58%. That's 3252% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 586.8x more engagement than photos. Content shows up about every 35 days. Captions lean moderate, averaging 276 characters.

167.58% engagement rate — 3252% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 586.8x more engagement here.
Posts about every 35 days.
61.1:1 follower-to-following ratio.

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movementbymarie
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@movementbymarie

MARIE | MACRO COACH FOR WOMEN

PublicCoach
Posts
12
Followers
1.3K
Top Hashtags
#macronutrients#movementislife#personalitydevelopmenttraining#macrofriendly#walkingworkout#zone2cardio#movementbymarie#gluteworkout

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset
Following
21
Avg. Likes
2.1K
Avg. Comments
27
Engagement
167.60%

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