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Looking for a space where every detail matters — including how you move? Look no further. Step into My Core Studio, where high ceilings, natural sunlight, and a spacious, serene environment set the t
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Every strong foundation begins with awareness. Our 'New to Pilates' Package combines 4 private sessions + 4 group classes to introduce you to the Pilates method the right way. Unlike others, we take
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At My Core, movement is never one-size-fits-all. Our small, expert-led sessions are designed to support your body at every stage — whether you're building strength, improving mobility, recovering fro
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You don’t only need heavy weights to build strength You need better control Most early strength gains don’t come from bigger muscles They come from your nervous system learning how to recruit, coord
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Over the past few weeks, I’ve noticed something in people’s bodies before they even say a word. Breathing is shorter. Shoulders slightly elevated. Movements a little tighter. Nothing dramatic — just
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If your neck feels it more than your core… you’re not alone This is one of the most common things we see And it’s not because you’re doing something wrong It’s because no one showed you how to conne
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Cycle-based training isn’t optional for women—it’s how your body actually gets results The same workout can build strength one week and drain you the next Not because your body is inconsistent But b
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Your core isn’t weak. You’ve just never been taught how to use it. Most people are training abs… not control Swipe → these 4 things change everything #pilatestips #pilates #dubaipilates #coretraini
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Runners don’t just move forward. They rotate. They absorb. They spiral. Yet most training lives in straight lines. That’s where the gap begins. Your stride is a coordinated spiral — pelvis rotates,
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How many times were you told to stop exercising because of back pain? And how many times did that actually make things worse… Pain isn’t always a stop sign. Sometimes, it’s a signal that your body n
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Your body is changing, your movement strategy should too. Recovery takes longer. Stress tolerance shifts. Joints feel different. These changes are real, predictable, and manageable with the right a
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When stress is high, stopping movement makes it worse. Your body holds it. Your breath shortens. Your system stays on edge. Movement is what resets it. It shifts brain chemistry. Regulates stress.
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About @mycorestudios

MyCore Studios is a Instagram micro influencer in the Entrepreneur category. With 16.6K followers and 552 posts, mycorestudios's account shows a follower-to-following ratio of 23.3:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

mycorestudios's engagement rate sits at 0.41%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, videos tend to get 12.3x more engagement than photos. Content shows up about every 13 days. Captions lean detailed, averaging 578 characters.

0.41% engagement rate — room to grow compared to average for 10K-100K follower accounts.
50% videos, 50% photos. Videos get 12.3x more engagement here.
Posts about every 13 days.
23.3:1 follower-to-following ratio.

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mycorestudios
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@mycorestudios

MyCore Studios

PublicEntrepreneur
Posts
552
Followers
16.6K
Top Hashtags
#pilates#pilatesstudio#dubaipilates#PilatesDubai#dubaisciencepark#pilatesjourney#corestrength#pilatesdubai

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#streetstyle#blogger#influencer#photographer#naturephotography#landscape#travelphotography#architecture#portrait#wanderlust#adventure
Following
710
Avg. Likes
65
Avg. Comments
2
Engagement
0.40%

A Pilates & GYROTONIC® Method Boutique Wellness Studio Message us for a call back!

www.mycorestudio.com
#vacation
#trip
#weekend
#morning