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Triceps Rope Pushdown https://www.instagram.com/reel/DOOhIpFE4HL/?igsh=MTc4aG0xdHVrMnZjYw== Downward Phase (Concentric) β€’ Push the rope straight down by extending your elbows. β€’ At the bottom, sep
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🎬 Exciting News! πŸŽ₯ Just dropped a brand new interview video featuring one of Naseeb's clients, and I couldn't be more thrilled to share it with you all! 🌟 . πŸ” Dive deep into the insights and exper
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@apnaasim79 photography πŸ“Έ @dheerajak00 (dj graphios) #fitnessmodelphotography #fitnessmodelphotographer #modelshootdubai #dubaitrainer #dubaipersonaltrainer #fitnessguru ##dubaigym #Abs #functionalf
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You think your squats are fine… until you notice THIS mistake πŸ‘€ #SquatForm #LegDay #GymTips #FitnessJourney #trainlikenaseeb
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POV: Everyone trains calves…but nobody trains the anterior tibialis πŸ‘€ This muscle helps with:βœ… ankle strengthβœ… balanceβœ… knee supportβœ… preventing shin splintsβœ… better athletic performanceβœ… stronger a
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Elbow pain during push workouts? Most people are hyperextending their elbows without realizing it. On presses, push-ups, dips, and machine movements β€” stop aggressively locking out at the top. Keep s
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The bench press machine is better for beginners because it helps you learn proper form, improves muscle control, and reduces the risk of injury compared to using a free barbell. It gives more stabilit
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Proud of the hard work, the energy, and the progress today. Everyone showed up and gave their best πŸ’ͺπŸ”₯ #trainlikenaseeb #gym #personaltrainer #workout #training
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Upper Body Warm-Up (10 reps each) #UpperBodyWarmUp #WarmUp #Fitness #Workout #Gym
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Bro checked his phone between sets and forgot he was working out πŸ’€β€ #gym #gymreels #fitness #workout #gymmotivation
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Underhand Grip Lat Pulldown πŸ’ͺ β€’ Primary: Lats (especially lower portion) β€’ Secondary: Biceps, middle back, rear delts #LatPulldown #BackWorkout #GymTraining #StrengthTraining #trainlikenaseeb
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Straight bar vs EZ bar β€” both work the biceps, but straight bar gives more direct biceps focus while EZ bar is more comfortable and brings slight forearm and brachialis involvement. Choose based on co
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About @naseebpalottil

Naseeb Palottil is a Instagram micro influencer in the Health/beauty category. With 15.9K followers and 12 posts, naseebpalottil's account shows a follower-to-following ratio of 62.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

naseebpalottil's engagement rate sits at 1.95%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Content shows up about every 220 days. Captions lean moderate, averaging 332 characters.

1.95% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
Posts about every 220 days.
62.1:1 follower-to-following ratio.

FAQs About @naseebpalottil

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naseebpalottil
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@naseebpalottil

Naseeb Palottil

PublicHealth/beauty
Posts
12
Followers
15.9K
Top Hashtags
#trainlikenaseeb#gym#GymTips#fitness#dubaipersonaltrainer#workout#dubaΓ―#traiceps

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fitness#repost#food#followme#photo#music#viralreels#life#ootd#motivation#friends#fun
Following
256
Avg. Likes
302
Avg. Comments
8
Engagement
1.95%

Personal trainer( Dubai)πŸ‡¦πŸ‡ͺ Body building and fitness trainer Cross fit work outπŸ‹οΈ Online training Wt Los -Wt gain tra...

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