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Ready to put the Health & Performance Pyramid into practice? Download the FREE questionnaires from 'How To Be Your Own Physio' to track your progress through hydration, nutrition, sleep and stress.
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ENDURANCE ISN'T JUST FOR ATHLETES While the benefits of endurance for athletes are clear, it’s also important in everyday life. Let’s explore some of the ways endurance enhances our daily experiences
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Our health always comes back to a few fundamental principles. When we ignore these principles, we're more likely to get sick, injured, or feel stuck in a cycle of pain. But when we embrace them, we ca
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This is a title I have accepted with pride from Matthew! "I call Nell the final boss of Physios!" This is such a compliment because it captures what I aim to do for my patients - be the person who he
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Are you stuck in a frustrating loop where pain goes away, only to come back again? Treating the symptoms isn’t enough – you need to address the driver behind it. My online self assessment course help
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👠 From Crutches to Dancing in Heels! Imagine arriving on crutches and leaving without them—sometimes, the root cause of pain isn't where you expect. Addressing foundational issues, like foot mechanic
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"If you're struggling with joint pain... buy this!! As someone who struggles with a lot of joint pain after several sports related injuries .... this is THE most brilliant eye opener. Accessible, prac
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Ready to Be Your Own Physio? 🏋️‍♀️ Tired of waiting for appointments or being stuck with treatments that don’t seem to work? Find out if my self assessment course is the solution you’ve been looking
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Sustained endurance isn’t just about elite athletic feats. It’s also what allows you to spend a day sightseeing in a new city without flagging, or to keep up with your energetic dog on long walks. It
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Like most physios, in my early professional years, I focused on the obvious aspects of physiotherapy: bones, muscles, and nerves. My role, as I saw it, was to fix the ‘big stuff’. It never crossed my
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“BEST MONEY I EVER SPENT!!” Here’s what my patient, JC, had to say: "I found Nell last month after looking into help for an ongoing leg/hip issue. I had seen a physiotherapist before but had had no
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📍 I work in Liverpool Street, central London, and I love what I do. But the reality is that my waiting list is long, and coming to see me in person is, quite frankly, a high-end investment. This mean
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About @nellmeadphysio

Nell Mead Physiotherapist is a Instagram growing creator in the Physical Therapist category. With 958 followers and 12 posts, nellmeadphysio's account shows a follower-to-following ratio of 1.2:1. View all content anonymously on Pictame - no login required.

nellmeadphysio's engagement rate sits at 0.25%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 8% are videos and 92% are photos. Notably, videos tend to get 1.3x more engagement than photos. New content goes up pretty much every day — a very consistent posting habit. Captions lean detailed, averaging 902 characters.

0.25% engagement rate — room to grow compared to average for 1K-10K follower accounts.
8% videos, 92% photos. Videos get 1.3x more engagement here.
Posts every day — very consistent.
1.2:1 follower-to-following ratio.

FAQs About @nellmeadphysio

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nellmeadphysio
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@nellmeadphysio

Nell Mead Physiotherapist

PublicPhysical Therapist
Posts
12
Followers
958
Top Hashtags
#FootCare#KneePain#Physiotherapy#RecoveryJourney

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Popular Hashtags

#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration
Following
788
Avg. Likes
2
Avg. Comments
0
Engagement
0.21%

“How To Be Your Own Physio” available on Amazon. Expert #physio in Central London. Specialist in long-term & complex inj...

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