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Disclaimer: I’ve never surfed before. It’s hard to get better at something when you’re doing 5 things at once. Matching the shape doesn’t mean the forces being applied are the same. And trying to d
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Keep training hard, keep moving your body, keep having fun. Don’t listen to people that say you should stop doing the things you love. Find a healthcare provider or coach who can help you manage you
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I’m not saying that observing how somebody walks is pointless. 🛑 But we can’t make strong claims about WHY they are moving in a particular way just by looking at them. 🙅‍♂️ And we certainly should
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We need to focus more on overall health and wellbeing and less on tight hip flexors when it comes to chronic pain. This is not a new concept and it’s not like I’m the first one saying this! People l
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Age will catch up to us, but not using your body will catch up even faster. Keep moving. #deadlift #spine #spinehealth #backpain #physio
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There’s a time and place for more or less body awareness. Some people need to chill a bit, others can benefit from more cueing and being more aware. But bracing your core for low intensity movements
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Many treatments for chronic pain are often sold as miracle cures. In reality, they rarely have large effect sizes. Perhaps it's time we start thinking about chronic pain differently. Bahram Jam has
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Stop scaring people - ESPECIALLY when you’re just making stuff up. The vast majority of exercises are safe as long as you pick tolerable loads and don’t progress too quickly. #shoulderday #rotatorcu
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Your back may not hurt if you constantly shield it from stress, but it certainly won’t be resilient. It’s okay to use your back and build it up, just like every other part of your body. #deadlift #b
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Too much of something can be bad. Too little of something can make you less resilient to that thing. The question, after you heal, is: do you want to avoid the trigger or expose yourself to gradual
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From the newest Forward Physio with Ellie Richardson. Check in out now on YouTube, Spotify, or Apple Podcasts.
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Sure, you can urge someone to be a bit more diligent - tough love can work sometimes. But if your goal is to see your patients succeed, you’ll get further if you assume that you need to do a better j
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About @noahmandelphysio

Noah Mandel is a Instagram micro influencer. With 17.9K followers and 354 posts, noahmandelphysio's account shows a follower-to-following ratio of 15.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

noahmandelphysio's engagement rate sits at 7.53%. That's 201% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 1.7x more engagement than photos. Content shows up about every 79 days. Captions lean moderate, averaging 330 characters.

7.53% engagement rate — 201% above average for 10K-100K follower accounts.
75% videos, 25% photos. Videos get 1.7x more engagement here.
Posts about every 79 days.
15.1:1 follower-to-following ratio.

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noahmandelphysio
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@noahmandelphysio

Noah Mandel

Public
Posts
354
Followers
17.9K
Top Hashtags
#physio#deadlift#rehab#backpain#longevity#healthspan#strengthtraining#fitnessmyths

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#makeup#beach#sky#party#cool#igers#cats#nofilter#workout#foodporn#hair#instapic
Following
1.2K
Avg. Likes
1.3K
Avg. Comments
26
Engagement
7.52%

🇨🇦 Physical Therapist and Clinic Owner in Toronto, ON 🎙️ Forward Physio Podcast Host ⬇️ Book a physio session!

linktr.ee/noahmandelphysio
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