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NEW podcast episode is up! Nsima Inyang (@nsimainyang) is a strength athlete and movement coach and co-host of Mark Bell’s Power Project, one of the top fitness podcasts in the world. He is also one
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Most people think aches, stiffness, and pain are just part of getting older… I don’t buy it. Those daily pains are a result of lack of movement variability, years of poor movement patterns and lack o
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Ayy we got another Gold at @ibjjf Masters Worlds 👊🏾. I guess this is a 2 year title defense 😄. (Year 2 at brown belt). 4 matches, 3 subs. - Made sure to do some rope flow between each match to ke
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Nsima Inyang is a BJJ black belt, two-time Masters World Champion, professional natural bodybuilder, and movement coach. But none of those titles capture what he actually does. After nearly two decade
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Strikers, roast session 2. I’ll look for constructive criticism from people who throw punches. I have a ton of bad habits. What’s bad, what’s decent? - I’ll pin the meanest roasts too 😂. The world’s
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As a movement coach, jiu-jitsu black belt, and pro natural bodybuilder, @nsimainyang doesn’t slow down—he adapts. Nearly 20 years in, he’s built his own way to build muscle, move better, and stay pain
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Who didn’t feel like their dad was the strongest guy in the world when they were 5 years old? #jiujitsu
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@nsimainyang wanted a way to perform zerchers in a more extreme bent starting position. Fix: Home Depot sells 10’ pieces of pvc for $7. Cut a 30” piece and used the hip thrust pin to allow lifter to
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Great rolls with @darustrong and @mstratton13 at @cassiowerneckjiujitsu - Phil is a prolific & decorated combat sports Strength and conditioning coach, and Mike is the co-founder of Marek Health. Po
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Most people only have control where they can see. - Everything outside that? Blindspot. I’m throwing a ball over my head and catching it behind my back. No looking. Just feel. - That sounds like a cir
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Stop Cooking With Oil A lot of extra calories come from how you cook, not just what you eat. Cooking with oils can quietly add hundreds of calories. Using methods like an air fryer keeps food simpl
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Learn to wield something. A rope, a staff, a club, your body. Have a movement outlet, it does the body and mind some good 🕺🏾 - Dm me “flow” if you’d like to learn this stuff
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About @nsimainyang

Nsima Inyang, Mastering Flow through Movement 🤘🏾 is a verified Instagram macro influencer in the Athlete category. With 237.7K followers and 12 posts, nsimainyang's account shows a follower-to-following ratio of 42.7:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

nsimainyang's engagement rate sits at 0.78%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, photos tend to get 2.0x more engagement than videos. Content shows up about every 57 days. Captions lean detailed, averaging 539 characters.

0.78% engagement rate — room to grow compared to average for 100K-500K follower accounts.
67% videos, 33% photos. Photos get 2.0x more engagement here.
Posts about every 57 days.
42.7:1 follower-to-following ratio.

FAQs About @nsimainyang

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nsimainyang
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@nsimainyang

Nsima Inyang, Mastering Flow through Movement 🤘🏾

PublicAthlete
Posts
12
Top Hashtags
#jiujitsu#squatmaxmd#mmatraining

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout
Followers
237.7K
Following
5.6K
Avg. Likes
1.7K
Avg. Comments
129
Engagement
0.78%

📈I Help people become STRONGER HUMANS 🪷DM “FLOW” to learn Rope Flow 🔥27k Movers in The Stronger Human 🥋Jiu-Jitsu Bla...

www.skool.com/thestrongerhuman...
#instafood
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#follow4follow