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Managing PCOS isn’t just about food and workoutsβ€”it’s about understanding how stress runs the show. Chronic stress isn’t just mental; it dysregulates your nervous system, disrupts ovulation, and drive
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Comment β€œPMOS” and I’ll send you my free guide on eating for your hormones 🌸 PCOS was once called PMOS (Polycystic Ovarian Syndrome)… and honestly, the myths surrounding it still need to be renamed
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Comment β€œRecipe” and I’ll share the recipes in your DM ✨ Real talk β€” I have PCOS. I’ve had it for 10 years. 🌸 And I’m not going to pretend I fixed it overnight. But these 5 drinks? They became my w
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Which fiber suits your gut? 🌿 Because not every fiber works the same πŸ‘‡ βœ” Constipation + hard stools β†’ Psyllium husk (Isabgol) A soluble fiber that absorbs water & softens stool. βœ” Blood sugar spik
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Two simple things that helped me the most while reducing inflammation πŸ‘‡πŸ» 🌿 Flaxseed oil One of the richest vegetarian sources of Omega-3 fatty acids that may help support hormones, gut health & re
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Maa sab janti hai πŸ’› And sometimes… years later, we realise she was healing us with every little thing she made for us 🌿 From besan sheera to saunf-dhaniya powder… our moms were doing gut health, ho
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Comment β€œFit” and I’ll help you understand why your diet plans keep failing πŸ‘€ Because honestly… I get it. I’ve been the girl trying every random β€œhealthy” thing and still struggling with PCOS, cravi
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I reversed my PCOS 10 years ago.βœ”οΈ No symptoms. No crashes. No β€œit came back again.” And still… nobody believes me when I say thisπŸ‘‡ Some of the most β€œhealthy” everyday foods women eat are the same f
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Comment β€œJuice” and I’ll send you the recipe πŸ’š I still remember when my client told me this. Her nieces and nephews were drinking this green karela juice every single day without making faces. That
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I didn’t just lose weight, I rebuilt my body from the inside out. From confusion to clarity, from restriction to nourishment. This isn’t a shortcut story, it’s a consistency story. Your body listens w
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Most people don’t need more supplements… they need better daily inputs that fix the root cause πŸ‘‡ βœ” Heat fatigue isn’t just β€œgarmi” β€” it’s electrolyte + hydration imbalance βœ” Bloating after meals = w
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Comment β€œOFFICE” and I’ll share the exact recipe with you πŸ‘‡ If you’re someone who struggles with evening cravings at office, this is your sign to fix it once and for all Most people don’t realise t
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About @nutritionscienceaainasinghal

Aaina Singhal | Certified Nutritionist is a Instagram macro influencer in the Nutritionist category. With 133.2K followers and 12 posts, nutritionscienceaainasinghal's account shows a follower-to-following ratio of 4298.1:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

nutritionscienceaainasinghal's engagement rate sits at 0.37%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 33% are videos and 67% are photos. Notably, photos tend to get 2.5x more engagement than videos. Content shows up about every 42 days. Captions lean detailed, averaging 1061 characters.

0.37% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
33% videos, 67% photos. Photos get 2.5x more engagement here.
Posts about every 42 days.
4298.1:1 follower-to-following ratio.

FAQs About @nutritionscienceaainasinghal

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nutritionscienceaainasinghal
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@nutritionscienceaainasinghal

Aaina Singhal | Certified Nutritionist

PublicNutritionist
Posts
12
Followers
133.2K
Top Hashtags
#HormoneHealth#WomensHealth#PCOSDiet#GutHealth#fatlosstips#weightlossindia#pcosweightloss#pcosawareness

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#style#instalike#beauty#tbt#summer#fitness#repost#food#followme#photo#music#viralreels
Following
31
Avg. Likes
418
Avg. Comments
76
Engagement
0.37%

🌸Helping Women Heal PCOS, PCOD & Hormones 🍽️ Sustainable Weight Loss (No Starving) 🌍 5+ Yrs | 16k+ Clients πŸ“ž Free 1:...

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