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Instagram post by @orit.krug
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You’re not broken. You’re not hard to love. 💛 Trauma lives in the body, and healing happens in safe, attuned spaces. Experience what it feels like to finally breathe, soften, and be seen — exactly
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You don’t have to heal alone. 🥹 Your nervous system is built to settle in the presence of safe people (co-regulation). Trauma doesn’t release through thinking. It shifts through shared embodied exp
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This is what happens when 23 poly folks travel across the world to come together, stop trying to mind-ninja everything, and actually FEEL in their bodies! ✨ Thank you so much @faithgreavesryan for vu
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POV: You’re on a poly retreat in Greece… Your body exhales. Your heart softens. You release what’s been too heavy to carry alone. Held in ocean air, loving community, and somatic healing— you remember
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We’ve spent our entire lives fighting to be seen, heard, loved & accepted. We don’t have to scream & shout anymore. With softness and vulnerability, we can let in true love & acceptance and KNOW we de
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Healing the hurt from our bodies helps us lead with LOVE over fear… It allows us to love with an open-heart while respecting each other’s boundaries… It expands the space within, so we can embody t
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This is what True LOVE feels like 🥹💖 “I had multiple therapists tell me I was “unhealable” – I tried years of therapy without ever feeling better. I knew there had to be something better out there.
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We reached new levels of love on our Poly Retreat. 💖 “At the end of the retreat, I felt the most internally calm that I have felt in a long time. I felt the love of my partner stronger than I have i
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Our Sedona Somatic Healing Retreat is truly magical ✨💖 “The insights that I experienced were profound and I am still reverberating with gratitude. Since then, I have continued to be flooded with mor
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Understand how trauma affects the brain, and stop blaming yourself for being "broken"! It's not personal, it's science: 1. PREFRONTAL CORTEX: Absorbs and processes verbal language and ALSO goes offli
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If yoga, meditation & nervous system "hacks" haven’t worked for you, it's not your fault. These methods aren't designed to meet the individual and complex needs of your Window of Tolerance (WOT). Espe
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About @orit.krug

Orit | Heal Trauma & Anxious Attachment is a Instagram micro influencer. With 23.3K followers and 12 posts, orit.krug's account shows a follower-to-following ratio of 83.3:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

orit.krug's engagement rate sits at 0.78%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 2.0x more engagement than videos. Content shows up about every 116 days. Captions lean detailed, averaging 1021 characters.

0.78% engagement rate — room to grow compared to average for 10K-100K follower accounts.
75% videos, 25% photos. Photos get 2.0x more engagement here.
Posts about every 116 days.
83.3:1 follower-to-following ratio.

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orit.krug
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@orit.krug

Orit | Heal Trauma & Anxious Attachment

Public
Posts
12
Followers
23.3K
Top Hashtags
#somaticretreat#somatictherapy#traumaretreat#polyamory#somatichealing#somaticrelease#dancetherapy#healingretreat

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#workout#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot
Following
280
Avg. Likes
178
Avg. Comments
4
Engagement
0.78%

✨Award-Winning Board-Certified & Licensed Somatic Dance Therapist ✨Women’s #somatictherapy Retreats🏔️ ✨Poly Retreat @de...

oritkrug.com
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