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four ways to add more strength into your yoga practice! - shortened side plank - great for creating side body and shoulder strength - bent arm walk back - easiest way to build jump back strength -
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you are a human experience not a science experiment! results are great. however how you feel about your efforts and the path you chose to take you there matters more. true depth comes from the momen
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the key to jumping back in crow pose is moving forwards. if your upper body follows your feet you have nothing to pick up! taking the chest, shoulders and skull forward can be intimidating at first s
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active entries into poses like pigeon can make a world of difference when it comes to exploring depth and creating more comfort in the position. by stimulating the muscle before adding leverage our b
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there are many ways to jump back, here are a few methods i find very effective! 1. threading through by anchoring opposite hand and foot to create a window for freedom of movement. 2. pressing feet
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a few moments from my practice this week πŸ™πŸΌ it has been really nice to explore past inspirations with new eyes and more intentional awareness, these qualities create more peace and acceptance in th
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these press handstand strength progressions are a game changer! add them to your practice regularly to feel quick and consistent growth ✌🏼 - L sit slides - L sit pick ups - lifted L sits - pike pres
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a bit of arm balancing from my yoga practice this week, building foundations and playing with new patterns for exploration. qdr is current favorite space for play, there are many places to take the p
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five handstands i have been practicing recently. anytime i bring focus to a specific part of my practice it always reminds me that growth flows where attention goes. my practice always follows my in
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side crow has a lot of space for play and variation that can move you into a more connected practice experience. to build more strength in the pose you can add a rotation in the transition instead of
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the awakening yoga sun salutation A, a sequence of seamless flow that melts movement and metaphor together to bring you into the present moment. turning repetition into ritual one practice at a time
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to find ease in your handstand developing strength in deep compression is essential! this one of the best set ups to bring it life. having the feet lifted in L changes the focus and allows more activ
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About @patrickbeach

patrick beach is a verified Instagram macro influencer. With 493.2K followers and 12 posts, patrickbeach's account shows a follower-to-following ratio of 292.2:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

patrickbeach's engagement rate sits at 0.38%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 1.6x more engagement than photos. Content shows up about every 8 days. Captions lean detailed, averaging 542 characters.

0.38% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
67% videos, 33% photos. Videos get 1.6x more engagement here.
Posts about every 8 days.
292.2:1 follower-to-following ratio.

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patrickbeach
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@patrickbeach

patrick beach

Public
Posts
12
Top Hashtags
#yogateacher#yogapractice#yogapose#yogaflow#yogainspiration#yogajourney#yogaposes#armbalance

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda#video
Followers
493.2K
Following
1.7K
Avg. Likes
1.8K
Avg. Comments
58
Engagement
0.38%

world traveling yoga teacher and trainer @communeyoga seattle & online @awakeningyogaacademy creator ✌🏼 practice now ⬇️

linktr.ee/patrickbeach
#naturephotography
#photographer
#sun