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I failed. And it’s something I used to be embarrassed about. I would deflect the conversation. Avoid it. Probably blame everyone else under the sun. It was probably the first time I’d exper
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A quick tune up for @loganev_10 before his preseason hit-out against the Saints on Saturday 🏉🏃🏽⚡️ Ensuring your body is prepared and conditioned to meet the demands of your sport is critical to mi
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Yes, I’ve had a long list of injuries. Yes, I’m a physiotherapist. Injuries don’t always follow rules, routines, or reason. They can be unpredictable. Sometimes doing your best doesn’t make you im
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❌ Winging scapula ❌ Here’s a glimpse into some of my own targeted rehab. I’ve struggled with a winging shoulder blade for the better part of 6+ years. In many cases, a winging scapula can have li
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🫠😨 Winging shoulder blades 😨🫠 PART 2: Here’s one final look at my shoulder blade struggling to maintain good contact with the ribcage as we return to a neutral position. This is something I’ve
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There’s levels to the calf raise game. The foot - particularly post injury - will often find the ‘easiest’ way to calf raise. It’s protective and it’s your body’s way to try and compensate for the
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The reality of it. ⬇️ Nothing like coping a few stray ones from time to time 😂 But on a serious note, nothing I post here is out of the ordinary. Normal conditions. Normal treatments. Things
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My shoulder blade just gives up 🫠 This is a perfect example of scapula winging or scapula dyskinesia. Long standing injuries and poor adherence to rehab has left me with one shoulder blade that is
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Hands-on treatment isn’t always the “fix” — it’s the entry point. Use it to: • Settle symptoms • Restore range • Create opportunity This can help create a pain free platform to build strength and co
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It’s how it goes sometimes 😂😅 Yes - this is a joke. But on a serious note, physio consult rooms can be full of emotions and navigating such emotions can be tricky. People are stressed. They are i
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A whole 10 of them! 🧠😶‍🌫️ Which is exactly why I am so passionate about it. Late-stage or ongoing concussion rehab isn’t about avoiding symptoms — it’s about building tolerance. 👁️ What this lo
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Lost the plot???? Absolutely. Pilates princess era is in full swing. Bought myself a portable reformer so I can get the benefits of reformer Pilates, whenever I want 🙏🏽 This suits me massively
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About @physio.brodie

Physiotherapy | Brodie Carroll is a Instagram nano influencer. With 3K followers and 12 posts, physio.brodie's account shows a follower-to-following ratio of 1.2:1. View all content anonymously on Pictame - no login required.

physio.brodie's engagement rate sits at 17.35%. That's 247% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 1.3x more engagement than photos. Content shows up about every 39 days. Captions lean detailed, averaging 627 characters.

17.35% engagement rate — 247% above average for 1K-10K follower accounts.
75% videos, 25% photos. Videos get 1.3x more engagement here.
Posts about every 39 days.
1.2:1 follower-to-following ratio.

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physio.brodie
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@physio.brodie

Physiotherapy | Brodie Carroll

Public
Posts
12
Followers
3K
Top Hashtags
#fitness#reels#fyp#insta#rehab#gym#instagram#physiotherapy

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#food#followme#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like#me
Following
2.5K
Avg. Likes
502
Avg. Comments
21
Engagement
17.35%

Helping athletes and average joe’s overcome injury. 🗣️full time yapper @physioxtra_norwood 📚Graduate @universitysa 🤗 ...

#makeup
#selfie
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