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看着孩子一步步变好,真的太感动了。 一开始接触小儿物理治疗,只觉得好可爱、好温馨。 小小的身体努力学着翻身、站稳、迈步, 每一个进步都让人忍不住微笑。 有些孩子走得慢了一点、姿势特别了一点, 但只要有人陪着他们走,他们也能走得很远。 有时 看着小宝贝们, 也在他们身上学到了很多 例如:疗愈,其实可以很温柔。 每一步的进步 都是你改变自己的一小步。 PS:这个小瓜太配合了吧! 太可爱了!
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Forming the Frame ✨ One piece at a time. From the ground we stand on, to the ceiling that shelters us. The frame holds more than structure— it holds intention, protection, and possibility. #comıngs
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还记得两年前, 也是我帮你准备比赛的阶段~ 两年后的你,又再一次为了舞台努力, 这次不一样了,不是因为受伤才来, 而是你主动来检查、调整身体状态。 这次的你, 状态真的比上次还要稳、还要强👏 非常的好! 在这里 要谢谢你一直都相信我,也相信物理治疗能帮到你。 🔥 各位健美参赛者们,练归练, 身体状态也要check一下!😎🙌😎 目前studio装修进度已经70%完成, 8月的
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Who needs walking/gait analysis? ✨ People with pain (knee, hip, ankle, back) ✨ Post-injury or post-surgery ✨Athletes & active individuals ✨Poor balance or uneven walking ✨Office workers (long sitting
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Manual therapy is shiok… but S&C? That’s next-level shiok, bro. 😏😌 #aclreconstruction #physiotherapy #strenghtandconditioning
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Patient: “I’m quite ok… but not so ok during dry needling 😅” Some techniques super effective, just the process got a bit spicy 🌶️ #physio #aclrecovery #meniscusrepair #lifejourney
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🫣 🧠 After 30, a better way to take care of your body: Stretch → release tension Strengthen → build support Regulate → calm your system Physio → guide your body back to balance #physiotherapy #radi
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Weak squat doesn’t mean weak legs. It simply means your muscles are waiting to be activated ✨ Wall squatting is one of the safest ways to: • Activate your thigh muscles • Strengthen your knees • Buil
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Ever felt this during a long sitting hour during CNY gathering? • Leg numbness • Front hip tightness • Lower back discomfort Why it happens? When sitting long hours: Your front hip muscle (iliopsoas)
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Heading back to kampung, back to where the heart feels most at home. 🧡 But long hours of driving or sitting can make your body stiff without you realizing it. Before and after your journey, give yo
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最好的除夕,是心安,是团圆,是在当下。 今晚告别旧频率,准备迎接新的自己咯。 Jtwo Physio 祝大家 除夕快乐。✨
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📣 Chinese New Year Announcement 🧧 JTWO PHYSIO will be closed for Chinese New Year break from: 📅 16/2/2026 – 21/2/2026 ✨ Services resume on 23/2/2026 (MON) 📍 Operating Locations: • Monday & Tue
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About @physio_j2

Jtwo Physio is a Instagram nano influencer in the Medical & health category. With 1K followers and 12 posts, physio_j2's account shows a follower-to-following ratio of 0.4:1. View all content anonymously on Pictame - no login required.

physio_j2's engagement rate sits at 3.79%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 35 days. Captions lean moderate, averaging 307 characters.

3.79% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 35 days.

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physio_j2
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@physio_j2

Jtwo Physio

PublicMedical & health
Posts
12
Followers
1K
Top Hashtags
#lifejourney#physiotherapy#物理治疗#小儿科#comıngsoon#buildwithpurpose#spacewithsoul#wnbf

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Physiotherapy 物理治疗 · CST 脑神经疗愈 肩颈腰痛|头痛|姿势不良|压力紧绷 8 年临床 · 全身疼痛评估 & 调理 📍OngYiHow · Hutton Lane, Penang 📩 Whatsapp 预约|By ...

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