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Neck stiffness, headaches, reduced mobility, or upper cervical discomfort? Cervical Mobilization (P/A Glide) is a gentle manual therapy technique used to improve joint movement, reduce pain, and resto
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Relatable?😂 Comment “PHYSIOSEWA” for a FREE CONSULTATION #physiotherapy #physiotherapy Physiotherapy #rehab Physio PostureExercises #physiosewa UpperBackPain
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“Neck stiffness, headaches & screen-time pain? This Sub Occipital Release technique can help relax the tiny muscles at the base of your skull and reduce tension 💆‍♂️📱 Perfect for people dealing wit
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Poor posture and a “hunchback” posture can lead to neck pain, rounded shoulders, upper back stiffness, headaches, and reduced confidence in daily life. 🧍‍♂️ These simple physiotherapy exercises help
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“POV: You said ‘a little more pressure’ like it was a normal request 😭💀” When physiotherapy starts feeling personal 😂 Deep tissue release + trigger point therapy = pain now, relief later 🙌 Tag t
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“From severe back pain and spinal discomfort to moving freely again 🙌 Nothing feels better than seeing our patients regain confidence in their daily life. Mrs. Shirin Mehta came to us struggling wit
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Physiotherapy isn’t just for recovery — it’s the foundation of a pain-free, active life 💪 From reducing pain and restoring movement to preventing injuries and improving strength, physiotherapy helps
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Stronger feet = better balance, less pain, and injury prevention 🦶🔥 Add these simple foot & ankle exercises to your daily routine: ✔️ Toe Raises ✔️ Toe Extension ✔️ Eversion & Inversion Strengtheni
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Healing hands, not just machines. 💪✨ Every muscle tells a story—and we’re here to fix it, relieve it, and strengthen it. AI can assist, but real recovery needs human expertise, precision, and care.
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5 hard truths nobody told me in physio school 🩺 Year 1 of practice taught me more about people than my entire degree did. The hardest part isn’t the treatment — it’s getting people to trust the pro
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Things that just make sense in a physio clinic 🦴✨ Every tool here = one mission → getting you back to pain-free living 💯 🔸 Therabands → rehab + strength 🔸 Traction Machine → spine & disc relief
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Be the doctor who spends those extra 10 minutes—not just treating, but truly reassuring. 🩺 Because healing begins when patients feel heard, understood, and safe. In a fast-paced world, your empathy i
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About @physiosewa.in

Physiosewa by - Dr. Anusha Dubay is a Instagram growing creator in the Physical Therapist category. With 200 followers and 12 posts, physiosewa.in's account shows a follower-to-following ratio of 50.0:1. View all content anonymously on Pictame - no login required.

physiosewa.in's engagement rate sits at 27.25%. That's 445% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 680 characters.

27.25% engagement rate — 445% above average for 1K-10K follower accounts.
New content every 2 days — a steady rhythm.
50.0:1 follower-to-following ratio.

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@physiosewa.in

Physiosewa by - Dr. Anusha Dubay

PublicPhysical Therapist
Posts
12
Followers
200
Top Hashtags
#physiotherapy#Physiotherapy#PhysioSewa#NeckPainRelief#physiosewa#rehab#BackPainRelief#physiotherapist

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

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Engagement
27.50%

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