primalpatterns
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@primalpatterns

Primal Patterns

PublicGym/Physical Fitness Center
12
Posts
45.7K
Followers
10
Following

Holistic Fitness Studio by @basushanker Pioneers in โ€˜Pain to Performanceโ€™ ๐Ÿค™ 9884730524

www.primalpatterns.com
12 posts analyzed

@primalpatterns Profile Analysis Summary

Based on the last 12 posts

When we look at how primalpatterns's audience interacts with their content, we see an engagement rate of 0.22% โ€” that's about 100 likes and 3 comments per post on average. For accounts in the 10K-100K follower range, the typical rate is around 2.5%, so there's some room to grow here โ€” but every audience is different.

Looking at content mix, about 100% of recent posts are videos and 0% are photos.

On the posting side, new content shows up about every 11 days โ€” a infrequent rhythm. Captions tend to be detailed, averaging around 604 characters.

Key Metrics

45.7K

Followers

10

Following

12

Total Posts

0.23%

Engagement Rate

100

Avg Likes

3

Avg Comments

Authority Score

42/100
Emerging

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
10/25

45,727 followers

Engagement
3/30

0.22% engagement rate

Content
4/20

12 posts, 3 avg comments

Growth
15/15

4572.7:1 follower ratio

Trust
10/10

Verified account

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

1.2K

Total Likes

30

Total Comments

Engagement Rate

0.22%vs 2.5% (avg)
-91%

Your engagement rate is 91% below the Micro (10K-100K) average. Consider experimenting with content formats, posting times, or engagement strategies.

Avg. Likes per Post

100vs 2,000 (avg)
-95%

Your average likes are 95% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

3vs 80 (avg)
-97%

Your comments are 97% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.1

Posts per day

Average

1

Posts per week

Medium consistency

Monday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
32417

๐Ÿšจ WEโ€™RE HIRING INTERNS! ๐Ÿšจ Ready to kickstart your career in fitness with a world class team? ๐Ÿ๐Ÿ’ช ...

View on Instagram
Content
Video
High Performer
1757

Weโ€™re expanding at Primal Patterns. After 17 years of setting the standard in Personal Training., St...

View on Instagram
Content
Video
High Performer
950

The offset carry A highly effective exercise for developing trunk stiffness, postural control, and ...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 324 likes on average.

Content Type Analysis

Content Distribution

100%
Videos (12)Photos (0)

Videos

Better
Avg Likes100
Avg Comments3

Photos

Avg Likes0
Avg Comments0

Videos outperform photos by 103 avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">50.3</span>%

Likes Trend

-49.4%

Before: 133 avg

After: 67 avg

Comments Trend

-80.0%

Before: 4 avg

After: 1 avg

Total Engagement

-50.3%

Before: 137 avg

After: 68 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
1-100 chars
Medium
3
101-500 chars
Long
9
500+ chars
Medium
Likes68
Comments0
LongBest
Likes111
Comments3

Average caption length: 604 characters. Long captions (500+ chars) perform best with 114 avg engagements.

Hashtag Performance

With Hashtags

Better

7

posts

Avg Likes118
Avg Comments4
#ฬท

Without Hashtags

5

posts

Avg Likes74
Avg Comments1

Most Used Hashtags

#strengthtrainingร—3#primalpatternsร—2#backร—2#exerciseร—2#runningร—2#hiringร—1#pilatesinstructorร—1#taichiinstructorร—1#chennaiร—1#fitnessinternshipร—1

Average 2.2 hashtags per post. Posts with hashtags get 47 more avg engagements.

Growth Indicators

Account Classification

Small Influencer
1K10K50K500K1M10M+

With 45.7K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%

Following/Followers

0.000

Excellent

Engagement Rate

0.22%

Below average

Total Followers

45.7K

Following 10
Profile Insights
  • โ€ข Very influential - follows far fewer than followers
  • โ€ข Engagement rate is below the 3-5% benchmark for small accounts
  • โ€ข Average of 100 likes and 3 comments per post

Hashtags & Captions

Top Hashtags

#strengthtraining(3)
#primalpatterns(2)
#back(2)
#exercise(2)
#running(2)
#hiring(1)

Based on 12 recent posts

Top Caption Words

movement(23)
control(12)
exercise(11)
stability(11)
controlled(10)
strength(9)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional39% dominant+Neutral & Informative

The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance100%

Travel & Adventure

Content related to travel destinations and adventures

Relevance8%

Lifestyle & Fashion

Content about lifestyle, fashion, and personal style

Relevance8%

Business & Motivation

Entrepreneurship and motivational content

Relevance8%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English90%
Portuguese9%
German0%

Detected from 12 post captions

Audience Engagement

Engagement LevelLow

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post300

Estimated based on average engagement ร— 3

Audience Summary

This established account shows low engagement with primarily English content. Average post reaches an estimated 300 accounts.

Best Time to Post

Best performing time: Monday 12am

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @primalpatterns's recent content

@primalpatterns's engagement rate of 0.22% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.

Content strategy is 100% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 11 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 3.3x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a detailed approach with an average of 604 characters. This detailed style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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