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⬅️ SWIPE to hear her transformation meet my superstar client, Christina, a successful entrepreneur who decided to prioritize her health 3 months ago, she came to me with the goal of toning her bod
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Let them climb. Let them get dirty. Let them be bored. Let them forage. The wild instinct does not disappear in children. It gets trained out of them. Raise them wild. #islandliving #worldschoolin
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This is my version of luxury 💯 Not malls. Not traffic. Not skyscrapers. Just fruit, ocean, sunlight, freedom. Funny how little you actually need. Would you do the same? 🤔 #islandliving #tropica
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595
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Your gut doesn’t want the same 3 foods every day 😫 Give it variety. Different local fruits. Bone broth from real bones. Fish heads. Chicken feet. Slow boiled. Your body understands this. Comme
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100 years ago, organic food was just called food. No labels. No certifications. No seed oils. No ingredient lists. Just real, single-ingredient food that your body recognizes. Somewhere along the w
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All men should eat this fruit 👀 One of the best fruits for men? Pomegranate. Good for testosterone. Good for energy. Good for healthy aging. Small habit. Big upside. I eat it almost every day.
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Want better movement? Add shadow boxing. 💯 it’s not just arms. your whole body is working. ankles. knees. hips. shoulders. start light. stay relaxed. jab. straight. hook. Would you do this? #s
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The environment you raise your children in becomes their baseline for life. Nature curious. Real food. Unscheduled time outside. That is not a parenting style. That is a gift. #naturelife #islandl
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Most people focus on just two things. Food and training. Important, yes. Enough, no. Sleep, rewilding, sex, and LSD matter too. That’s how you look better and feel better. Comment “BLUEPRINT” and
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The younger, the better 💯 Your kids’ cravings are being programmed. by you... or by the food industry. family outings? we keep it simple → strawberry, tamarind, and coconut water. real sweetness
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Most of the people giving you advice have never been where you want to go. They’re navigating from fear, not experience. The scariest part of building something real is that almost nobody around you
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I used to chase dopamine 😣 netflix. fast food. alcohol. endless scrolling. I looked bad. felt worse. now it’s simple → real food, training, sleep, nature, time with my son. health didn’t just cha
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About @primalphysique

Jerome Tan | Transformation Coach is a verified Instagram celebrity influencer. With 1.3 million followers and 12 posts, primalphysique's account shows a follower-to-following ratio of 2464.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

primalphysique's engagement rate sits at 0.09%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 4.2x more engagement than videos. Content shows up about every 65 days. Captions lean moderate, averaging 379 characters.

0.09% engagement rate — room to grow compared to average for 1M+ follower accounts.
92% videos, 8% photos. Photos get 4.2x more engagement here.
Posts about every 65 days.
2464.4:1 follower-to-following ratio.

FAQs About @primalphysique

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primalphysique
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@primalphysique

Jerome Tan | Transformation Coach

Public
Posts
12
Top Hashtags
#transformationcoach#healthytransformation#islandliving#worldschooling#islandlifestyle#PrimalProtocol#beyourbestself#clienttestimonial

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback
Followers
1.3M
Following
536
Avg. Likes
1.2K
Avg. Comments
36
Engagement
0.09%

🔥Optimize your Hormones, Metabolism, Gut Health 🧘🏽‍♂️Creator of Primal Protocol ™ 📲 DM "coaching" to work with me 1o...

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