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Switching it up well kind of - focusing on being me a bit more. Hopefully inspiring those who can relate to me DADS. Helping dads move better isn’t just a passionβ€”it’s personal. I want to be the kind
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If you’ve never tried supine figure 4 πŸ˜‰ your welcome β€’ β€’ Wearing - @alo PS love their heavy line tee and crew neck sweaters. ⁣—————————————————— #homepractice #yogaeverydamnday #strong #yogachalleng
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Mobility challenge - if you run, left or sit try this πŸ˜‰ Do share with others who may sit as well 🀣 β€’ . Clothing = @alo Tee = @trueclassic ---------------------------------- #balancedrills #yogaeve
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#AloSpringClean April 12-19 For day arm balance + core I went crow float back to than a slow lower. If you have control in this sequence you have a core worth saluting 🫑 Because sometimes you don’t
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#AloSpringClean April 12-19 For day 3 let’s see if our body requires more twisting in our practice. A great way to do this is use a pose that involv twisting. Arm balances are fun, side crow is prett
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#AloSpringClean April 12-19 For day we work on moving through our QLS & hamstrings. The 90/90s help with hip rotation to make it all feel easier. The funny things about a stiff back is it’s often not
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I was feeling stiff and now I feel less stiff. Some might say it’s magic Sequence= Straddle everything -windmill -halos -hinge X3 both sides πŸ‘Œ Let me know if this warm up for life or athletics
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#AloSpringClean April 12-19 For day 1 balance + hip opener I picked this fun little challenge. Standing pigeon - figer tip touch down & hold for 5 sec. Fun to balance & make your feel buttery. Becau
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🫧 New Challenge Announcement 🫧 #AloSpringClean April 12-19 Because sometimes you don’t need a new routine… you need to scrub out the stale energy, wring out the doubt, and mop up whatever chaos ha
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I have this re occurring cycle right now where strength & speed training keep over taking my recovery. I’m ready to balance that out. Happy to see I’m still hitting some good benchmarks Also I feel
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Making an adjustment. I’m putting a stop to daily pull-ups / chin-ups for now β€” shoulders are talking, and I’m listening. They’ll move to bi-weekly instead. The goal right now isn’t to force it… it
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Honestly to bring more play back into my everyday practice. Can you do this? I think we should all be able too - not going to lie and say it was easy tho πŸ˜‰ #yogaeverydamnday #kettlebell #straddle #
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About @raybeau_moves

Ray Beau Moves | Yoga & Mobility is a Instagram macro influencer in the Athlete category. With 154.5K followers and 12 posts, raybeau_moves's account shows a follower-to-following ratio of 22.5:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

raybeau_moves's engagement rate sits at 1.18%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 43.0x more engagement than photos. Content shows up about every 122 days. Captions lean detailed, averaging 972 characters.

1.18% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
92% videos, 8% photos. Videos get 43.0x more engagement here.
Posts about every 122 days.
22.5:1 follower-to-following ratio.

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raybeau_moves
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@raybeau_moves

Ray Beau Moves | Yoga & Mobility

PublicAthlete
Posts
12
Followers
154.5K
Top Hashtags
#yogaeverydamnday#mobility#AloSpringClean#mobilitytraining#balance#stability#yogachallenge#yogabeginner

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta
Following
6.9K
Avg. Likes
1.8K
Avg. Comments
25
Engagement
1.18%

Busy dads β€” let’s move better & feel stronger Mobility | Yoga | Simple follow-alongs 10-min routines for real life πŸŽ₯ Yo...

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