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  3. regenjenna
The movement habits you build today become your quality of life later. πŸ’› Every step, stretch, walk, and workout is an investment in your future self. We have a client who is 89 years young and stil
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One of my clients recently told me: β€œYou taught me to breathe.” And honestly… that touched me deeply. Because when the body is stuck in pain, tension, stress, or survival mode, we often stop breathi
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Your body already produces hormones that regulate hunger and fat loss… But chronic stress + inflammation can block them. When you support your body instead of restricting it: βœ”οΈ Hunger regulates βœ”οΈ
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Most people think Pilates is just a workout. But for many of my clients, it becomes a path back to living with less pain, better posture, more confidence, and a body that feels supported again. πŸ’› I
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We just got a new toy… πŸ‘€ And as far as I know, we’re the only studio in North County with one. Can you guess what it is? ✨ It’s the Balanced Body CoreAlign β€” and I’m so excited to bring it to our
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Grateful for an incredible weekend of training in Scolio-Pilates, learning new ways to understand and support the body, especially those of us with unique spines. 🧬 As someone who’s lived with scoli
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It’s not that you’re not stretching, it’s that you’re not stretching the right muscles for the real reason you’re in pain! This short stretch sequence helps release tension through the hips, pelvis,
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This is what Pilates looks like. ✨ You don’t have to wear the matching sports-bra-and-leggings set (though you can if you love it!). You don’t have to be tiny to belong here. You don’t have to fit the
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✨ Thank you @joshuatreemusicfestival for a truly magical time in the desert and for letting me bring Pilates Flow Fusion to the people! 🌡 I loved getting up for sunrise πŸŒ… to greet the desert energy
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Excited for my friend @alokrockwater to offer a mini Animal Flow workshop with us in the Thrive Beyond Pain Community on Facebook! Animal Flow blends yoga, martial arts, and functional movement to h
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✨ One thing I’ve learned as a movement professional from working with clients for 20+ years is this: sooner or later, almost everyone deals with shoulder pain. Sometimes it’s temporary, sometimes it d
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Doesn’t this look like exactly what you need? You’re strong enough to let it all go sometimes! This is the Ladder Barrelβ€”a unique piece of equipment developed by Joseph Pilates. The Ladder Barrel is
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About @regenjenna

Jenna Leigh is a Instagram growing creator. With 874 followers and 12 posts, regenjenna's account shows a follower-to-following ratio of 0.4:1. View all content anonymously on Pictame - no login required.

regenjenna's engagement rate sits at 1.88%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Content shows up about every 21 days. Captions lean detailed, averaging 998 characters.

1.88% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
Posts about every 21 days.

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regenjenna
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@regenjenna

Jenna Leigh

Public
Posts
12
Followers
874
Top Hashtags
#encinitaspilates#MoveWithEase#encinitaslife#MindfulMovement#FunctionalMovement#FlowState#MovementIsMedicine#scoliosis

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Popular Hashtags

#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair
Following
2K
Avg. Likes
14
Avg. Comments
2
Engagement
1.83%

Movement & Pain Relief Specialist πŸ’«Thrive Beyond Pain Program 🌲 Retreats & Embodied Nature Experiences @true.nature....

linktr.ee/RegenJenna
#foodie
#travelphotography
#sky