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I’ve set a goal this year to become the strongest u67.5kg powerlifter in Australia whilst still running and doing Hyrox. We are 10 weeks out of states and nationals is in October. With Hyrox Sydney in
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115km, 17 hours of running 🫡 Safe to say I gave this one everything I had. Very happy! Balancing out running, powerlifting and Hyrox has been tough but all the training is paying off and I couldn’t b
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Objects in mirror are definitely smaller than they appear. . 6 days out from running 100+ km at @im_still_standing_sydney
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1 year progress with Patrick. All I’m gonna say is, all he did was follow the plan... Patrick put in the work and followed my systems to a T. And the results show. I have the tools to make you look a
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After 14 years I got invited by my old high school to give a speech about life after school, business, work and everything else in-between to the year 12 students. It felt like I took a trip to the pa
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💌
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Full Week of training (Mon - Friday) Monday - Bench 132.5, Back & 1 Hour Stairmaster Tuesday - Squats, Lunges, 30 min bike & Run 15km Wednesday - Shoulders / Arms Thursday - Deadlifts, Bulgarians, Leg
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We working 🪐 . . Blessed with my children 3rd session boxing (I’m not good) 19 days out Hyrox NZ 8 weeks from attempting to run 120km minimum Powerlifting Nationals date TBA (goal is to be the stron
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140kg Bench!! @ 70kg BW to start 2026 🥺 This one of my biggest goals since I started lifting. So for about 16 years. So it was quite an emotional lift and I don’t say I’m proud of myself much but I’m
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18 months 😤 Jack has made progress this year especially because he chose to workout every day and lock in at the gym. I’m a big advocate for training once and even twice a day and Jack has done exact
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Pain cave @hyroxanz Melbourne
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Melbourne 🫶🏽 Weekend full of making new friends, watching everyone race, food and coffee. Now back to work, Hyrox NZ in 6 weeks . . #melbourne #hyrox #fitness #roarpt
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About @roar_pt

Rory Stephen, Roar PT Coaching is a Instagram micro influencer in the Coach category. With 23.7K followers and 922 posts, roar_pt's account shows a follower-to-following ratio of 30.3:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

roar_pt's engagement rate sits at 0.63%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 8% are videos and 92% are photos. Notably, photos tend to get 6.4x more engagement than videos. Content shows up about every 10 days. Captions lean detailed, averaging 506 characters.

0.63% engagement rate — room to grow compared to average for 10K-100K follower accounts.
8% videos, 92% photos. Photos get 6.4x more engagement here.
Posts about every 10 days.
30.3:1 follower-to-following ratio.

FAQs About @roar_pt

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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roar_pt
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@roar_pt

Rory Stephen, Roar PT Coaching

PublicCoach
Posts
922
Followers
23.7K
Top Hashtags
#fitness#gym#roarpt#powerlifting#hyrox#fyp#explore#transformation

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
781
Avg. Likes
117
Avg. Comments
32
Engagement
0.63%

Dad of 2 Wanabe Runner, Powerlifter & Everything Else Face to Face & Online Coaching Enquires

www.roarptcoaching.com