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About @sauna_spec
Sauna Spec | Health Optimisation is a Instagram nano influencer. With 9.3K followers and 12 posts, sauna_spec's account shows a follower-to-following ratio of 4.0:1. View all content anonymously on Pictame - no login required.
sauna_spec's engagement rate sits at 0.37%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 1.3x more engagement than videos. Content shows up about every 5 days. Captions lean detailed, averaging 570 characters.
0.37% engagement rate — room to grow compared to average for 1K-10K follower accounts.
50% videos, 50% photos. Photos get 1.3x more engagement here.
Posts about every 5 days.
4.0:1 follower-to-following ratio.
FAQs About @sauna_spec
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