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Everyone talks about Omega-3… but what about C15? 👀🥛 This naturally occurring fatty acid is found in full-fat dairy, cheese, butter, and ruminant meat 🧀🥩 And now, some researchers are exploring w
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My new book came out today - The Insulin Problem 📚 Grab yourself a copy on Amazon! 🛒 #Nutrition #Insulin #InsulinResistance #Wellness #HealthyLiving
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Steve Bennett is an entrepreneur and health advocate researching the connections between obesity, type 2 diabetes, food addiction, and metabolic health. Tomorrow, Steve Bennett will be speaking about
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Most people assume fresh vegetables are always healthier, but frozen peas are one of the best examples of why that’s not always true 🫛 Before freezing, they’re blanched — quickly heated and cooled —
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This vegetable beets Viagra. (Pun fully intended.) 🥁 Beetroot is packed with nitric oxide — the exact same compound the little blue pill relies on to do its job. The bonus? It also lowers your blood
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The one tin I'd buy if I could only buy one. 🥥 Full-fat coconut milk is loaded with MCTs (medium chain triglycerides) — fats your body burns for energy instead of storing. Brain fuel, steady energy,
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The frozen broccoli in your freezer is healthier than the "fresh" one in your fridge. I know how that sounds — but the science actually backs it up. 🥦 Studies have found frozen broccoli can contain
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If you’re craving something crunchy, this is one of the most underrated swaps out there. Puffy pork scratchings give you that same crisp-like crunch but with way more protein and barely any carbs. Si
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Most people think all nuts are a healthy snack, but it depends what you’re actually buying. A lot of brands like KP nuts are cooked in oils, which adds unnecessary extras. Switching to raw peanuts is
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I visited 5 supermarkets in 5 countries in 5 days and I genuinely think the UK should be ashamed. 🇨🇭 Switzerland — couldn't find a single "low-fat" yoghurt or "reduced fat" meat. They just eat real
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Everyone’s looking for a quick fix 👀 Meanwhile, magnesium supports over 300 functions in your body… And you can get it from real food #Magnesium #FoodFacts #EatSmart #Nutrition #HealthyLiving #Rea
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You might not be using olive oil at all 👀 Some supermarket brands have failed authenticity tests… So what’s actually in your bottle? I stick to one I trust: Good Phats #FoodFacts #OliveOil #Healt
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About @stevebennettmhp

Steve Bennett - Clubwell is a Instagram micro influencer. With 67.5K followers and 12 posts, stevebennettmhp's account shows a follower-to-following ratio of 548.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

stevebennettmhp's engagement rate sits at 0.07%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 2.2x more engagement than photos. New content goes up pretty much every day — a very consistent posting habit. Captions lean moderate, averaging 450 characters.

0.07% engagement rate — room to grow compared to average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 2.2x more engagement here.
Posts every day — very consistent.
548.9:1 follower-to-following ratio.

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stevebennettmhp
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@stevebennettmhp

Steve Bennett - Clubwell

Public
Posts
12
Followers
67.5K
Top Hashtags
#Nutrition#HealthyEating#FoodFacts#RealFood#NutritionTips#HealthyLiving#CleanEating#C15

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun
Following
123
Avg. Likes
46
Avg. Comments
3
Engagement
0.07%

CEO turned Health Coach 🥗 Author: Fat & Furious📕Primal Cure📗Fibre First Diet [Healthy Aging at 60] Patron: PHC & Ins...

clubwell.com
#trend
#workout
#instafood