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Why Body Rotation Is Important in Rowing: Proper body rotation, especially through the thoracic spine (upper back), is crucial for several reasons: *Maintains Length Through the Stroke* Rotating thr
2.8K
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2,793
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Drill for Suspension, Posture & Connection on the Erg This 3-part drill is designed to help rowers feel true suspension at the catch, develop awareness of how to connect the legs to the handle through
5.9K
41
5,900
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Morning Reflections. Athlete: @oliviacook03 #rowing #rower #fitness #reflections #surfersparadise #rowingdrills
4K
16
3,993
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Perfect afternoons. Glassy water. Dolphins cruising beside the boat. πŸš£β€β™‚οΈπŸ¬ This is rowing on the Gold Coast in winter. No crowds. No noise. Just the next generation of rowers out on the water, bui
200
6
200
6
Surfers Paradise Rowing Club is proud to welcome TPIL Lawyers as a Supporting Partner . Based right here in Surfers Paradise, TPIL Lawyers has over 40 years of experience supporting Queenslanders thr
18
5
18
5
Big weekend for SPRC and huge race day vibes. 14 medals on the board, but the real result is what’s being built behind the scenes under Head Coach Agustin Radero. SPRC is back as a true community cl
20
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20
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New challenge, Same Goal. 1. Learn 2. Compete 3. WIN Thank you @surfersrowing for giving me the opportunity.
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Whether you rowed at school, took years off, have kids rowing or have always wanted to give it a go and get out on the water, this is your moment. At Surfers Paradise Rowing Club, our Masters program
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49
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Why do most rowers never reach their true potential? Because they only train when it’s easy. Warm mornings. Flat water. Sunrise sessions in perfect conditions. Everyone shows up for those. But spee
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Watching the sunset with Thai National Team coaches @krystsina_staraselets and @shcherbachenia1985 Athlete: Olympic sculler: @n_premm #rowing #rower #athlete #fitness
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Watching Olympic sculler @n_premm navigate some interesting conditions, cross winds and chop, while staying focused under the watchful eye of Thai National Team coaches @krystsina_staraselets and @shc
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Best of luck to @maddi_mcl at the U19 Australian Trials. Trust the work. Enjoy the moment. What you have achieved this season has been incredible. πŸ”₯ Credit to @agustinradero for creating an environm
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About @surfersrowing

Surfers Paradise Rowing Club is a Instagram nano influencer. With 2.8K followers and 12 posts, surfersrowing's account shows a follower-to-following ratio of 3.7:1. View all content anonymously on Pictame - no login required.

surfersrowing's engagement rate sits at 40.84%. That's 717% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 64.3x more engagement than photos. Content shows up about every 26 days. Captions lean detailed, averaging 733 characters.

40.84% engagement rate β€” 717% above average for 1K-10K follower accounts.
83% videos, 17% photos. Videos get 64.3x more engagement here.
Posts about every 26 days.
3.7:1 follower-to-following ratio.

FAQs About @surfersrowing

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surfersrowing
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@surfersrowing

Surfers Paradise Rowing Club

Public
Posts
12
Followers
2.8K
Top Hashtags
#rowing#rower#fitness#athlete#goldcoast#crossfit#concept2#hyrox

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers
Following
760
Avg. Likes
1.1K
Avg. Comments
10
Engagement
40.83%

Surfers Paradise Rowing Club. Supported by: @mcdonaldsau @shawandpartners_ @vo...

www.surfersrowing.com.au
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