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Motherhood is celebrated everywhere. But maternal mental health? Almost invisible. In India, we prepare for the baby… but not for the mother’s mind. We normalise exhaustion. We glorify sacrifice. We
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May is Mental Health Awareness Month. But most people don’t struggle loudly. They show up. They smile. They function. And quietly deal with: – Constant overthinking – Emotional exhaustion – Feeling
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No one talks about this part of bipolar. The part where you don’t know which version of you to trust. Bipolar disorder is often misunderstood as ‘mood swings. But what many people experience is far
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We talk about baby milestones, but what about the mother’s milestones? 🤍 ​The transition into motherhood—matrescence—is one of the most significant physical and emotional shifts a person can experie
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Fear of rejection isn't really about being rejected. It's about what your mind believes rejection says about you. 💛 Swipe to understand where it comes from, how it shows up, and — most importantly
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Anxiety doesn't always look the way people expect. If you've ever been told to 'just relax' — this one's for you. 💛 Save this + share with someone who needs to feel understood. #anxiety #anxietya
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I hope it reaches the people who need to hear this There is a hidden exhaustion in seeking help that people rarely talk about. It’s the double-effort of fighting the world’s misconceptions while sim
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We’ve been conditioned to believe that if we aren’t producing, we aren’t progressing. But your body doesn’t speak in "productivity"—it speaks in energy, tension, and breath. ​If you’re waiting for pe
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You’re not insecure… you’re doing THIS wrong. Validation feels good. But depending on it? Exhausting. Because people are inconsistent. And if they define your worth… your worth will keep changing.
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Read this again: "No" is a complete sentence. Protecting your energy isn't a luxury; it’s a survival strategy. 🛡️🌿 #boundaries #selfcareisntselfish #mentalhealthwarrior #mentalhealthmatters
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World Autism Awareness Day 2026 #autismsupport #AutismAwareness #AutismAcceptance #worldautismawarenessday #autismstrong
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They said Aaron was different…but no one realized, that’s exactly what the world needed. 💙 While others panicked, Aaron noticed patterns. While others got lost, Aaron found the way. Because autism
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About @the_mind_plexus

Dr.Tanvi & Dr.Gaurav | Psychiatrist | Mental health | Goa is a Instagram growing creator. With 470 followers and 12 posts, the_mind_plexus's account shows a follower-to-following ratio of 2.5:1. View all content anonymously on Pictame - no login required.

the_mind_plexus's engagement rate sits at 13.26%. That's 165% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 1.3x more engagement than photos. Content shows up about every 4 days. Captions lean detailed, averaging 581 characters.

13.26% engagement rate — 165% above average for 1K-10K follower accounts.
58% videos, 42% photos. Videos get 1.3x more engagement here.
Posts about every 4 days.
2.5:1 follower-to-following ratio.

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the_mind_plexus
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@the_mind_plexus

Dr.Tanvi & Dr.Gaurav | Psychiatrist | Mental health | Goa

Public
Posts
12
Followers
470
Top Hashtags
#mentalhealthmatters#maternalmentalhealth#boundaries#AutismAwareness#AutismAcceptance#worldautismawarenessday#autismstrong#momjourney

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration
Following
187
Avg. Likes
61
Avg. Comments
1
Engagement
13.19%

Two psychiatrists. One mission: making mental health feel less scary and more human. 🧠✨ Evidence-based. Stigma-free.

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