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I used to diet like everyone else. Then I got my nutrition cert, did tons of self discovery, tested processes with myself and other clients. Turns out I’d been doing it wrong the whole time. The prob
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You’re competing with a ghost. That person no longer exists. Most adults who come back to fitness are secretly competing with a past version of themselves β€” the one who trained 2–3 hours a day in hig
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β€œLife be life-ing” is one of the most normalized excuses in our culture β€” and most people don’t even clock it. Here’s the truth: as long as you’re alive, life will life. The day it stops is the day y
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Chaos on the outside. Control on the inside. πŸ“ˆπŸ₯Š Max power. Maximum volume. Total output. What looks like pure aggression is actually a controlled experiment in voluntary stress exposure. We push t
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In Part 1 I told you your frustration isn’t a character flaw β€” it’s a math problem. This is the solution. Learn the full framework by watching on my YouTube channel. TBGtheboxingguy. The Four Season
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When I look back to just a few short years agoβ€”when you were wondering if you would survive, or if you would ever walk againβ€”and I see you where you are today, having brought our two beautiful sons in
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Learning this β€œfighter’s” skill will help you in EVERY aspect of your life. We train our nervous systems to stay calm under pressure. The next time your heart races before a hard conversation, a big
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Learning this β€œfighter’s” skill will help you in EVERY aspect of your life. We train our nervous systems to stay calm under pressure. The next time your heart races before a hard conversation, a big
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Knowing is not the same as doing. Give yourself the gift of consistency in your physical, mental and spiritual health. β€œAnd let steadfastness have its full effect, that you may be perfect and comple
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The most frustrated clients I coach aren’t lazy. They’re comparing themselves to a version of themselves that no longer exists. The version that trained 2-3 hours a day with zero responsibilities.
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Stop blaming yourself for overeating. Seriously. πŸ™…πŸΏβ€β™‚οΈThe real culprit? Processed foods literally rewire your brain to ignore the β€˜I’m full’ signal. Swipe through to see exactly how it happens β€”
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About @theboxingguy

Vic Williams is a verified Instagram micro influencer in the Entrepreneur category. With 20.2K followers and 12 posts, theboxingguy's account shows a follower-to-following ratio of 9.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

theboxingguy's engagement rate sits at 0.10%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 11.4x more engagement than photos. New content goes up pretty much every day β€” a very consistent posting habit. Captions lean detailed, averaging 597 characters.

0.10% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
58% videos, 42% photos. Videos get 11.4x more engagement here.
Posts every day β€” very consistent.
9.0:1 follower-to-following ratio.

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theboxingguy
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@theboxingguy

Vic Williams

PublicEntrepreneur
Posts
12
Top Hashtags
#FightForYourFitness#BuildingStrongBodies#theboxingguy#fightforyourfitness#boxingcoach#NervousSystemTraining#nutrition#flexibleeating

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda#video
Followers
20.2K
Following
2.2K
Avg. Likes
19
Avg. Comments
2
Engagement
0.10%

Founder & CEO, FIGHTshapeFIT | Performance Consultant for the 1%. | Strategic Wellness Partner for High-Performance Team...

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