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Intense Abs Circuit — No Weights! 🔥🥵 (Save & Try) ✅ - Workouts: 15 Straight Arm Crunches 15 V-Up Crunches 20 Kickouts 20 Leg Claps 30 Scissors 20 Alternating Knee Ins 20 Alternating Walk Ins 20 A
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I wasn’t always the guy you see today. A few years ago, I was 280 lbs, injured, and completely off track. I’d start a plan, fall off, lose momentum, and tell myself I’d “start again Monday.” On the
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20 Minute Full Body Blast 🔥🥵 (Save & Try) ✅ - Workouts: 20 Pushups 40 Jumping Jacks 20 Pop Squats 20 Stepback Lunges 20 Standing Crunches - Repeat as a circuit for 20 minutes straight 🔁 - #workout
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Most people think fat loss only comes from harder workouts. A lot of the time, it comes from moving more outside the gym. Walking is one of the easiest habits to stay consistent with. It helps you:
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10 Dumbbell Moves. Upper Body. No Excuses. Save this and try it this week. If you want a structured 7-Day Dumbbell Shred plan built for busy people, comment “PLAN” and I’ll send it to you. #dumbbel
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Most people don’t need more ab exercises. They need consistency, control, and enough intensity to make simple movements work. This is a bodyweight core circuit you can run anywhere. 15–20 reps per
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20 Minute Workout. Full Body. No Excuses. Save this and try it this week. If you want a structured 7-Day Dumbbell Shred plan built for busy people, comment “PLAN” and I’ll send it to you. #dumbbell
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Most people think progress comes from longer workouts. More exercises. More volume. More time. But the real driver of progress is better working sets. If your sets are too easy, you’re just going t
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‼️ Most people overcomplicate cardio. You don’t need machines. 15 Min Bodyweight HIIT 3 to 4 rounds 1 min rest between rounds 30 Split Hop 30 Jumping Jack 20 In & Out Squat 20 Standing Side Crunch 2
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🔥 BODYWEIGHT ABS WORKOUT 🔥 If you want stronger abs without needing equipment, you need movements that challenge your core through stability, control, and full range. Most people just rush through
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One of the biggest mistakes busy people make is relying on “free time” to work out. That time never comes. The people who stay consistent don’t guess. They schedule it. They treat their workouts li
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Most people don’t need more exercises. They need a better structure. This is a full body dumbbell circuit you can do anywhere. Run this as a circuit: 15 Thruster 10 Squat Jump 15 Curl Press 20 Reneg
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About @thefitcircuits

Jackson Carey | Online Fitness Coach is a verified Instagram macro influencer. With 215.3K followers and 596 posts, thefitcircuits's account shows a follower-to-following ratio of 4139.5:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

thefitcircuits's engagement rate sits at 1.71%. This is right in line with the 1.8% average for accounts with 100K-500K followers — a healthy, steady performance.

Out of the last 12 posts, 8% are videos and 92% are photos. Notably, photos tend to get 7.6x more engagement than videos. Content shows up about every 41 days. Captions lean detailed, averaging 540 characters.

1.71% engagement rate — right on track for 100K-500K follower accounts.
8% videos, 92% photos. Photos get 7.6x more engagement here.
Posts about every 41 days.
4139.5:1 follower-to-following ratio.

FAQs About @thefitcircuits

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thefitcircuits
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@thefitcircuits

Jackson Carey | Online Fitness Coach

Public
Posts
596
Top Hashtags
#homeworkout#bodyweightworkout#fitnessmotivation#fitcircuits#absworkout#coreworkout#hiitworkout#dumbbellworkout

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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#streetstyle#blogger#influencer#photographer#naturephotography#landscape#travelphotography#architecture#portrait#wanderlust#adventure
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Avg. Comments
88
Engagement
1.71%

Helping busy adults rebuild strength at home Dumbbell programs that build muscle + momentum 🎁 Free 7-Day Dumbbell Shred...

www.getfitcircuits.com/dbshred...
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