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I believe we are a circadian speciesโ€ฆ we need morning sun We evolved barefootโ€ฆ tons of science, plus personal experience and logic, shows how beneficial grounding is to our lives And who doesnโ€™t ben
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Functional Patterns methodology of moving like a human only ever seems to work Look how a human walks. Look how a top sprinter runs. Look at how a javelin champion throwsโ€ฆ always rotation. Iโ€™ve been
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Daytime dating, downtown! I love this time of year and Iโ€™m definitely NOT cooking today, Iโ€™m taking a day off!!!!! Walking along the river with Dan ( and what appeared to be 4 billion cute dogs!) Hap
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๐Ÿ”ฅ HEARTBURN, REFLUX, GERD ๐Ÿ”ฅ Itโ€™s nasty - Iโ€™ve been there so I know what youโ€™re going through Youโ€™ve been told itโ€™s caused by too much acid... Itโ€™s usually the EXACT OPPOSITE Most cases are cause
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โ€œOne definition of love, and perhaps the most pure and exalted kind of love, is an utter, absolute, and unqualified wish for the happiness of another individual.โ€ Dalai Lama โ€œYou need to tangle your
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What if we live a happy, healthier, and maybe even longer life by letting go of a focus on longevity? Might being in the RIGHT NOW be the ultimate goal and โ€œachievementโ€? Let that sink in. Hold your
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Our company is working hard to eliminate mold risk in homes, and significantly improve lighting True health is hard to achieve without healthy buildings This matters ๐Ÿ  โค๏ธ #holistichealth #mold #le
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The easiest way to boost your healthโ€ฆ real food, especially animal Ground beef, oysters, avocado, high quality salt, and not much else = ๐Ÿ’ช๐Ÿผ โค๏ธ ๐Ÿง  ๐Ÿ‘™ ๐Ÿ† And let this clip show you that eating heal
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Love letters to my husband ๐Ÿ’Œ Iโ€™ve trialed a carnivore bread roll for him, and based on the structure, texture and non putrid eggie smell these have promise! Letโ€™s see when they cool and he sticks a c
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Youโ€™re stronger than you think Say itโ€ฆ โ€œIโ€™m stronger than I used to believeโ€ We live in a mollycoddled world, and it makes us weaker. Living in comfort creates, ironically, discomfort Create healt
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What if the reason you still donโ€™t feel well has nothing to do with willpower or discipline? So many women are eating clean, taking supplements, and trying to โ€œdo it all rightโ€ yet still feel inflame
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Iโ€™ve read hundreds of personal development books I have 4 recommendations for EVERYONE Imagine believing you can achieve almost anything, and knowing how to get there... these are the 4 books to tak
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About @thenotdoc

Daniel Brown is a verified Instagram nano influencer in the Entrepreneur category. With 1.7K followers and 12 posts, thenotdoc's account shows a follower-to-following ratio of 1.7:1. View all content anonymously on Pictame - no login required.

thenotdoc's engagement rate sits at 2.10%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow โ€” though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 2.2x more engagement than videos. Content shows up about every 12 days. Captions lean detailed, averaging 572 characters.

2.10% engagement rate โ€” room to grow compared to average for 1K-10K follower accounts.
75% videos, 25% photos. Photos get 2.2x more engagement here.
Posts about every 12 days.
1.7:1 follower-to-following ratio.

FAQs About @thenotdoc

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thenotdoc
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@thenotdoc

Daniel Brown

PublicEntrepreneur
Posts
12
Top Hashtags
#holistichealth#books#carnivore#circadianrhythm#grounding#reading#functionaltraining#weekendvibes

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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#photooftheday#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute#style#instalike
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Engagement
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Holistic health geek. NOT a doctor. Obituary: โ€œhe helped people become healthier and achieve more than they knew they co...

#beauty
#tbt
#summer