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Online treatment- READ THE CAPTION before commenting! πŸ’œ Wondering how we do the treatment part of an online consult? Check out this quick overview! ⬇️ It’s important to note that we have nothing ag
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Do you find the concept of online physiotherapy odd? It may come as a surprise to know that you’re not the only one! πŸ™Š Check out this video for a super quick overview of some of the tools we have fo
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We know a lot of you have been following us for a while but are not convinced that Telehealth (online) consults would work for you. πŸ€” And we do understand people’s confusion about how it can work- it
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✨ Inside Leg Hang Entries ✨ When learning leg hooks for the first time, our preferred entry is from a straddle. This approach builds the pole strength, coordination, and body awareness needed to link
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Key gripping points of an Inside Leg Hang ✨ An inside leg hang isn’t just about squeezing for dear life β€” it’s about understanding where your body connects with the pole to create stability, control
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Inside Leg Hang Screening πŸ” Ready to test out your Inside Leg Hang capacity? Whilst screening doesn’t directly replicate the full demands of the movement, it does help us understand whether our bod
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πŸ’œ Anatomy of an Inside Leg Hang ... DROPPING NOW!! 😱 After covering our Outside Leg Hang in such incredible depth last year, we had so many requests for an Inside Leg Hang. So without much ado - we
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We get it - pole trick names are confusing! I know I've personally lost count of all the different pole names for the different tricks like #pdjamilla. πŸ˜… So before we dive into our 'Anatomy of a Ins
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Inside Leg Hang Tutorial πŸŽ₯ The inside leg hang is a crucial transition move for many pole dance combos but also is a powerful stand alone movement too. Let’s learn how to perform this move with @mi
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New Pole Anatomy Blog Dropping Now! πŸ‘€ Tag your pole bestie to let them know πŸ“£ πŸ‘―β€β™€οΈ Anatomy Model: @mischkapoledancer Artwork: @aishadiandra.creative #polephysio #poledance #poledancer #aerial #p
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Today we celebrate International Transgender Day of Visibility! πŸ³οΈβ€βš§οΈβœ¨ At The Pole Physio, we believe the pole studio should be a sanctuary for everyone. True inclusivity isn't just a feelingβ€”it’s a
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Working on your split grip but experiencing forearm pain? πŸ€• Or unable to stop yourself spinning around a static pole in split grip? πŸ™ˆ Check out these key tips to help you on your way to pole greatn
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About @thepole.physio

The Pole Physio - Healthcare for Pole Dancers is a Instagram macro influencer. With 139.7K followers and 2822 posts, thepole.physio's account shows a follower-to-following ratio of 118.1:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

thepole.physio's engagement rate sits at 0.27%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 2.5x more engagement than videos. Content shows up about every 47 days. Captions lean detailed, averaging 1156 characters.

0.27% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
75% videos, 25% photos. Photos get 2.5x more engagement here.
Posts about every 47 days.
118.1:1 follower-to-following ratio.

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thepole.physio
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@thepole.physio

The Pole Physio - Healthcare for Pole Dancers

Public
Posts
2.8K
Followers
139.7K
Top Hashtags
#polephysio#poledance#poledancer#aerial#polesport#poletraining#polestrength#poleconditioning

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#ootd#streetstyle#blogger#influencer#photographer#naturephotography#landscape#travelphotography#architecture#portrait#wanderlust
Following
1.2K
Avg. Likes
365
Avg. Comments
8
Engagement
0.27%

πŸ’œ Online Physio/Rehab πŸ’ͺ🏼 Strength & Conditioning πŸ€ΈπŸ»β€β™€οΈ Flexibility πŸ“ Dietetics 🧠 Psychology 🌏 Patients Accepted...

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