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Some patterns don’t disappear when people become successful. They just get harder to recognize. One of the things I’ve seen over and over again with high achievers is how easy it becomes to normalize
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Earlier today → back-to-back calls. Clear conversations. Decisions made. I closed my laptop… and still felt a little wired. I took two minutes to reset before jumping into the next interaction. The
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Allow me to reintroduce myself. I’m Mandy Morris - an executive psychology coach, licensed therapist, EMDR clinician, and keynote speaker. I’ve spent the last 15 years sitting across from people who
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There were conversations everywhere at Web Summit this week about AI, startups, innovation, and the future. But the moments I keep replaying in my head are the ones where you could feel how deeply co
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A nervous system that never fully switches off has quietly become normal for a lot of high achievers. You can hear it in the way people describe their lives now: always thinking ahead, anticipating
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Spoiler alert: Your nervous system doesn’t automatically reset just because you walked away from the stressful situation. You close the laptop. Leave the office. Wrap the presentation. Finish the lau
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Right when you start criticizing yourself ➝ do this instead. Not five minutes later or after you’ve already replayed it. Immediately. As soon as you feel that quick shift. When your mind turns on y
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After a mistake, what you say to yourself matters more than what happened. “Why did you say that?” “You should know better.” “Other people don’t do that.” That’s not just commentary. It’s a signal y
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You don’t go for a walk after a hard call to escape it. You go because something in you hasn’t let it go yet. The conversation is over. But it’s still running. And your system knows it. That’s not
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When I finally gave myself permission to step away from the noise and sit with my own soul, everything changed. That is the heart behind You do you Pura Vida Retreat in Nosara Costa Rica. For five da
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You can’t think your way out of a stress response. I was sitting with a founder mid-crisis. Bad call. Weeks of cash flow pressure sitting on his chest. He wasn’t falling apart. He was doing what high
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@theentrepreneur_times released a feature today highlighting TEDx talks to watch… and seeing my talk included made me pause for a minute. Not just because of the feature itself, but because of how fa
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About @therapist_mandy

Mandy Morris, Trauma Therapist & Executive Psychology Coach is a verified Instagram micro influencer in the Public figure category. With 38.3K followers and 12 posts, therapist_mandy's account shows a follower-to-following ratio of 7.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

therapist_mandy's engagement rate sits at 0.07%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, videos tend to get 1.6x more engagement than photos. Content shows up about every 5 days. Captions lean detailed, averaging 1196 characters.

0.07% engagement rate — room to grow compared to average for 10K-100K follower accounts.
50% videos, 50% photos. Videos get 1.6x more engagement here.
Posts about every 5 days.
7.8:1 follower-to-following ratio.

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therapist_mandy
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@therapist_mandy

Mandy Morris, Trauma Therapist & Executive Psychology Coach

PublicPublic figure
Posts
12
Top Hashtags
#NervousSystemRegulation#HighPerformance#ExecutivePerformance#FounderMindset#LeadershipPatterns#NervousSystem#Entrepreneurship#leadershipskills

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#motivation#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model
Followers
38.3K
Following
4.9K
Avg. Likes
21
Avg. Comments
6
Engagement
0.07%

🎤 TEDx & Keynote Speaker 🧠 Creator, Internal Edge™ | Co-Creator, @sofree_app Helping high achievers stay steady under...

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