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As I reflect on this first handstand of the retreat…so many thoughts. ��I wish I were stronger, more balanced, more coordinated…with a straight back like the yogis 20 years younger surrounding me. ��T
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Can I walk away? This is something I check when I’m adjusting someone, especially people with above average strength and flexibility. My goal is functional adjustments, not pushing someone deeper. I
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A New Approach to Hands on Adjustments “Functional Adjustments”. Anatomically informed hands on support to help our students improve their functionality. Instead of stretching our students deeper into
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What if adjustments weren’t about attaining a pose or pushing deeper into flexibility but to help us understand our body and improve our functionality and bio-mechanics? Functional Adjustments July 1
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Sometimes putting your hands on certain locations might be or feel inappropriate but that doesn’t negate the importance of the adjustment. One informative adjustment can literally save us years of try
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Elbows out?! Try this: 👉instead of the dogmatic approach that the elbows must be squeezed in, take your hands wider, and let your elbows also be wider. ✅The Shoulders: This will help you to articu
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✨ We’re Thrilled to Announce ✨ Chromatic Yoga, founded by Matt Giordano, is officially joining the Litchfield Wellness Festival as a Co-Sponsor 🤝 This partnership brings a whole new level of depth,
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It’s a wrap!!! 🥳 Matt came all the way to Kiel to do what he does best. Two workshops packed with knowledge about the body, biomechanics, and movement…he made it all feel enjoyable, fun, and seriousl
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“Functional Adjustments” is a new concept, bringing back hands on support for the purpose of education and kinesthetic transmission. ❌The focus is not Depth of Flexibility ✅ Support students with a
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Chromatic Immersion - Feeling grateful for my work and the wonderful people I get to share it with. This weekend felt spontaneous, transformative, and beautifully connected. To my @chromaticyoga ma
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✨ Closing the Festival on a High Note ✨ We are beyond excited to announce that Matthew Dylan (aka Matt Giordano, aka YogiMatt) will be closing out the Litchfield Wellness Festival with a powerful liv
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Why it works 👉 pulling the strap apart with internal rotatio. Of the thighs helps activate the hip flexor called TFL. TFL helps keep the thighs tight to the chest. The tighter they are to your torso
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About @theyogimatt

Matt Giordano • Yoga & Anatomy Teacher Trainer is a Instagram macro influencer. With 225.6K followers and 12 posts, theyogimatt's account shows a follower-to-following ratio of 50.6:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

theyogimatt's engagement rate sits at 0.17%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 4.1x more engagement than photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 700 characters.

0.17% engagement rate — room to grow compared to average for 100K-500K follower accounts.
75% videos, 25% photos. Videos get 4.1x more engagement here.
New content every 2 days — a steady rhythm.
50.6:1 follower-to-following ratio.

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theyogimatt
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@theyogimatt

Matt Giordano • Yoga & Anatomy Teacher Trainer

Public
Posts
12
Followers
225.6K
Top Hashtags
#chromaticyoga#chromaticteacher#handstandpractice#womenover50#movementmeaningclarity#realliferealgrowth#LitchfieldWellnessFestival#ChromaticYoga

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture
Following
4.5K
Avg. Likes
373
Avg. Comments
14
Engagement
0.17%

💥Chromatic Level 1 July 8-12 🔥Functional Adjustments July 13-15 ✨Founder: @chromaticyoga 👇Tutorials

www.theyogimatt.com/link-tree/
#dance
#instafashion
#inspiration