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She was poetry in a world that was still learning the alphabet. β€’ β€’ β€’ β€’ β€’ #asosfashion #whatsurgirlwearing #outfitofthedaybabe #dresscodenation #styleinsta
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Oven Baked Chicken Thighs πŸ— | Juicy + Flavorful Ingredient List πŸ›’πŸ“‹ πŸ— Chicken Thighs πŸ— Rosemary πŸ— Thyme πŸ— Lemon πŸ— Grapeseed Oil OR whatever oil you prefer. Use Avocado or Olive Oil πŸ— Chicke
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Upper-body exercises I don’t skip πŸ’ͺ🏽 πŸ’ͺ🏽 Face Pulls πŸ’ͺ🏽 Lat Pull Downs πŸ’ͺ🏽 Seated Cable Rows πŸ“Œ Training my upper-body is my absolute favorite! πŸ“Œ I’m not a trainer. πŸ“Œ I focus on slow + contr
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Brunch 🍳🍾 | Grit Bowl w/ Potatoes 🍳 Every once in awhile I gotta eat grits. They’re one of my fav breakfast foods. 🍳 I like switching my content up by posting music to the food I create. If you
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Quick & Easy! | Chicken Teriyaki 🍚πŸ₯¦ Ingredient List πŸ›’πŸ“‹ 🍚 Chicken Breast 🍚 Broccoli 🍚 Jasmine Rice 🍚 Butter 🍚 Grapeseed Oil 🍚 Teriyaki Marinade & Sauce 🍚 Lemon πŸ§‚ Spices: Salt, Black Pepp
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Meals I’ve Cooked Recently πŸ‘©πŸ½β€πŸ³πŸ΄ πŸ“Œ I enjoy cooking and freestyling different meals in the kitchen. πŸ“Œ My meals only consist of chicken, fish + turkey. πŸ“Œ I don’t track calories/macros. πŸ“Œ I
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🍣πŸ₯— Post Workout Meal | Salmon Salad Ingredient List πŸ›’πŸ“‹ 🍣 Salmon 🍣 Lettuce 🍣 Ranch 🍣 Parmesan Cheese 🍣 Grapeseed Oil 🍣 Butter 🍣 Lemon πŸ§‚Spices: Lemon & Herb Old Bay, Garlic Powder, Onion
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Upper-body Workout | Back + Biceps πŸ‹πŸ½β€β™€οΈπŸ’ͺ🏽 πŸ’ͺ🏽 Banded Pull Ups (4 x 6) πŸ’ͺ🏽 Lat Pull Down (4 x 12) πŸ’ͺ🏽 Cable Rows (4 x 12) πŸ’ͺ🏽 Hammer Curls (4 x 12) πŸ’ͺ🏽 Face Pulls (4 x 12) πŸ“Œ I focus on slo
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Breakfast πŸ“πŸ³πŸ₯“ | French Toast β€’ Eggs β€’ Turkey Bacon + Strawberries πŸ“Œ To know me is to know I love breakfast food. πŸ“Œ I’m not restricting myself from meals I love πŸ˜‹πŸ«ΆπŸ½ β€’ β€’ β€’ #breakfastinspo #b
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🌯🍟 Post Workout Snack | Chicken Wrap + Sweet Potato Fries Ingredient List πŸ›’πŸ“‹ 🌯 Chicken Breast 🌯 Smart Wraps 🌯 Sweet Potato Fries 🌯 Parmesan Cheese 🌯 Lettuce 🌯 Ranch 🌯 Grapeseed Oil β€” use
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Lower Body Workout🦡🏽| Hamstrings + Glutes πŸ“Œ I stretch before + after every lift. πŸ“Œ I focus on slow + controlled movements. ✨ Stay healthy, stay active 🦡🏽 Banded Hip Abductor (4 x 12) 🦡🏽 H
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Lower Body Workout 🦡🏽 Quads + Calves πŸ“Œ I stretch before + after every training session. πŸ“Œ I focus on slow + controlled movements. ✨ Stay healthy, stay active 🦡🏽Elevated Goblet Squat (4 x 12
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About @ticaraaa

𝒯 𝒾 𝒸 𝒢 𝓇 𝒢 🌻 is a Instagram nano influencer in the Digital creator category. With 7K followers and 12 posts, ticaraaa's account shows a follower-to-following ratio of 26.4:1. View all content anonymously on Pictame - no login required.

ticaraaa's engagement rate sits at 0.14%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 2.1x more engagement than videos. Content shows up about every 113 days. Captions lean moderate, averaging 437 characters.

0.14% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
83% videos, 17% photos. Photos get 2.1x more engagement here.
Posts about every 113 days.
26.4:1 follower-to-following ratio.

FAQs About @ticaraaa

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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Popular Hashtags

#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost#food#followme
ticaraaa
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@ticaraaa

𝒯 𝒾 𝒸 𝒢 𝓇 𝒢 🌻

PublicDigital creator
Posts
12
Followers
7K
Top Hashtags
#fitnessreel#upperbodyworkouts#backexercises#upperbodyexercises#backworkouts#breakfastathome#postworkoutmeal#legworkouts

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
264
Avg. Likes
-1
Avg. Comments
11
Engagement
0.14%

🌱 | All things wellness + beauty + lifestyle πŸ’Œ | collabwticara@gmail.com πŸ“ | CO

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