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Scenes from Philly’s Rocky Run 🥊
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Happy race weekend Philadelphia!! 🏁 Although this weekend didn’t turnout as planned, I was able to cheer on so many incredible athletes at the @philly_marathon and Philly half! Just a reminder to go
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Skipping the snooze button >>>
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A win I needed 😭
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My views from weeks 1️⃣, 2️⃣ and 3️⃣ of my half marathon training! My honest review is week 1 and 2 I hit every workout with a lot of walking/jogging, I felt good but took it really really slow! Wee
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In a better state of mind ✨ #morningmiles #seenonmyrun #momsontherun #runphilly #postpartumfitness #halfmarathontraining #postpartumrunning
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Views from my Sunday morning - 4 miles! The longest I’ve run postpartum 🏃🏼‍♀️ feeling steady, a good playlist, big blue sky and a crisp 66 degrees… perfect! #sundaylongrun #postpartumfitness #momso
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This race was extra special 🫶🏼 1) I was exactly 9 months postpartum and it was my first starting line since having our son. A huge physical accomplishment! 2) It was my moms first race. She’s in
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Nothing better!! 🥳 #postpartumfitness #postpartumrunning #5k #firstrace #momswhorun #halfmarathontraining
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9 months out and 9 months in 🫶🏼 During pregnancy and postpartum I experienced severe joint pain that had me really thinking I’d never see a starting line, let alone walk without being in pain. The
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First time making it to the running trail since 2023 😭 The trail is about a mile from our house and I’ve spent probably hundreds of hours and ran/biked hundreds of miles here. Being pregnant and p
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Last slide for how I feel looking at these photos… 😭 I had the privilege of racing Ironman Lake Placid in 2021 and besides having my son has been the best, most transformative, my most proud moment.
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About @trainwithcarol

Train with Carol is a Instagram nano influencer in the Personal blog category. With 2K followers and 12 posts, trainwithcarol's account shows a follower-to-following ratio of 0.8:1. View all content anonymously on Pictame - no login required.

trainwithcarol's engagement rate sits at 2.99%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 1.6x more engagement than videos. Content shows up about every 11 days. Captions lean moderate, averaging 349 characters.

2.99% engagement rate — room to grow compared to average for 1K-10K follower accounts.
42% videos, 58% photos. Photos get 1.6x more engagement here.
Posts about every 11 days.

FAQs About @trainwithcarol

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trainwithcarol
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@trainwithcarol

Train with Carol

PublicPersonal blog
Posts
12
Followers
2K
Top Hashtags
#momsontherun#runphilly#postpartumfitness#halfmarathontraining#postpartumrunning#seenonmyrun#5k#momswhorun

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design
Following
2.7K
Avg. Likes
56
Avg. Comments
5
Engagement
3.01%

🥳 just happy to be here 🏅 140.6, 70.3, 26.2, 13.1 📍 PHL

#artist
#followforfollowback
#sunset