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If you want results like this then DM me β€œMobility” and I’ll get you set up with a free posture and movement assessment. Working with Jarrett these past 3.5 months has been great. He’s hard working,
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πŸ‘‹ Howdy, I’m happy you’re here. I haven’t posted an β€œintroduction” since 6k followers, so I figured I’d talk about myself and what I do for all you new folks. I’m not a flashy person. I do my best
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πŸ† After years of battling pain and stiffness that kept him from lifting and becoming his best self, my client is finally seeing impressive mobility and strength gainsβ€”with significantly reduced sympt
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If an exercise has more than 3 steps, it’s probably a gimmick. Don’t get me wrong. This would have gotten me hyped back in the day. I even tried lots of stuff like this. But it never improved my pos
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17 moves of my best moves to help uneven shoulders. Uneven shoulders are super common. It usually comes from stuff like one-sided sports, muscle tension around the ribcage, or even the way you breat
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The easiest thing you can do to keep your shoulders pain free is to spend more time in the stretched position during rows and lat pulldowns. Just let that shoulder blade move and stretch out the musc
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Here are 7 things I do now that let me lift hard again. After 7 years of pain, I pretty much came full circle and ended up back with the same basic lifts I loved from the beginning. The difference i
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Single leg Romanian deadlifts are often butchered. This variation makes them more stable, helps you feel your glutes more, and allows you to go heavier. Yes, single leg RDLs have their place. But ha
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Folks who sit a lot usually need strength more than more stretching. But to be fair, the right exercises can give you both. You can scratch that itch to stretch, move a joint, and loosen up while al
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πŸ“š The glute medius plays a crucial role in hip stability, glute development, and athletic performance. 🎯 Its main job? Hip abduction and pelvic controlβ€”especially during single-leg movements like w
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Breathing drills aren’t working the way you hoped. They can reduce tension, improve mobility, calm pain down, and help you access positions that were hard to get into before. But a lot of people don
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Your pain is not always telling the truth. Sometimes pain starts as protection, then becomes too sensitive and starts predicting danger even when your body is more capable than it feels. That is why
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About @waughfit

Posture | Rehab | Hypertrophy is a verified Instagram micro influencer. With 63.1K followers and 12 posts, waughfit's account shows a follower-to-following ratio of 45.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

waughfit's engagement rate sits at 0.38%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 2.2x more engagement than videos. Content shows up about every 96 days. Captions lean detailed, averaging 1063 characters.

0.38% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
42% videos, 58% photos. Photos get 2.2x more engagement here.
Posts about every 96 days.
45.7:1 follower-to-following ratio.

FAQs About @waughfit

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waughfit
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@waughfit

Posture | Rehab | Hypertrophy

Public
Posts
12
Top Hashtags
#posture#mobilitytraining#mobility#strengthtraining#physicaltherapy#chiropractic#fitness#onlinetraining

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
63.1K
Following
1.4K
Avg. Likes
202
Avg. Comments
36
Engagement
0.38%

🚨 Chronic Pain Keeping You From Training? πŸ’ͺ I Help You Fix A Broken Body & Get Jacked ⬇️ Get Our Free Posture & Mobili...

www.waughpersonaltraining.com/...