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#TrainerTipTuesday – CASE STUDY: @ridgekarmody As Ridge continues progressing through his training, we’ve moved into more advanced rotational and postural resistance work designed to improve perform
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#WednesdayGroupWorkout Midweek. Midday. Real work. Our Wednesday Athletic Class (12:45 PM) isn’t your typical workout… It’s designed to challenge you in ways that actually transfer to real life and
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#TrainerTipTuesday – CASE STUDY: @ridgekarmody Athletes don’t just need to train harder… they need to prepare their body for real movement. Especially in contact sports. βΈ» With Ridge, we focused
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βΈ» #MindsetMonday Not every result is going to go your way. You can do the work… show up consistently… and still run into outcomes that feel like setbacks. That’s where most people spiral. β€’ Negat
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WORKOUT WEDNESDAY β€” COMMUNITY MOVES BETTER TOGETHER πŸ’ͺ Today’s group sessions were a perfect reminder that fitness hits different when you train with good people around you. Energy. Accountability.
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#trainertiptuesday β€” Thoracic Spine Mobility = Your Health πŸ”‘ If your upper back (T-spine) is tight… it’s not just a mobility issue. It’s a health issue. βΈ» Your thoracic spine directly connects t
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MINDSET MONDAY β€” FIX THE HABITS πŸ”‘ At some point… You have to stop blaming: β€’ Time β€’ Age β€’ Genetics And start looking at your habits. βΈ» The reality is… Most people aren’t stuck. They’re just c
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MINDSET MONDAY β€” CONSISTENCY BUILDS EVERYTHING πŸ”‘ This didn’t happen overnight. It came from years of: β€’ Showing up when I didn’t feel like it β€’ Staying consistent through ups and downs β€’ Committin
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HAPPY EASTER β€” DISCIPLINE OVER EMOTION 🐣 Today wasn’t about motivation… It was about commitment. No matter how you feel β€” tired, sore, busy, off track β€” you show up anyway. That’s how results are
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#mindsetmonday #Resilience isn’t built when things are easy. It’s built when you decide to #moveforward … even when you don’t feel like it. Most people make decisions based on how they feel in the m
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VENDOR HIGHLIGHT: @wellmanwellnesstraining Personal Training by Taurean Wellman SERVICES β€’ Personal Fitness Training β€’ Nutritional & Meal Planning β€’ Group Fitness Training β€’ Training To Go RESULTS β€’
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CLIENT TESTIMONIAL – REAL RESULTS If you’re in the health and wellness space… you should be living the lifestyle. But even thenβ€” there’s always another level to learn. This is Justin (@vibrational_
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About @wellmanwellnesstraining

Taurean Wellman is a Instagram nano influencer. With 9.5K followers and 12 posts, wellmanwellnesstraining's account shows a follower-to-following ratio of 1.3:1. View all content anonymously on Pictame - no login required.

wellmanwellnesstraining's engagement rate sits at 0.22%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 33% are videos and 67% are photos. Notably, photos tend to get 1.6x more engagement than videos. Content shows up about every 4 days. Captions lean detailed, averaging 1382 characters.

0.22% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
33% videos, 67% photos. Photos get 1.6x more engagement here.
Posts about every 4 days.
1.3:1 follower-to-following ratio.

FAQs About @wellmanwellnesstraining

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wellmanwellnesstraining
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@wellmanwellnesstraining

Taurean Wellman

Public
Posts
12
Followers
9.5K
Top Hashtags
#mobilitytraining#mindsetmonday#TrainerTipTuesday#athletetraining#yegfitness#communityfitness#disciplinewins#injuryprevention

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers
Following
7.3K
Avg. Likes
19
Avg. Comments
2
Engagement
0.22%

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