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可以成間診所一齊去學野!其實係一件好難得既事 @sasaki.therapistnagomi 係日本一個好堅既運動治療師 佢透過自己研發既動態拔罐 Cupping with mobilisation 將我哋一般以為拔罐只係瞓喺度做嘅模式改變過嚟! 佢自己研發咗一系列嘅動作處理不同地方繃緊嘅治療模式 你學習嘅過程中,我哋發覺只靠物理治療但處理唔到嘅嘢 加上動態拔罐,可以做出一個更加明顯嘅治療
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Dickson 唔見左幾日 因為快閃飛左去馬來西亞同師傅慶生 兩師徒開心聚腳左一晚!講返7年前既一點一滴! 情緒價值滿滿! 多謝你!@masterchrisleong #物理治療 #physio #clm #sportsinjury #正骨 #痛症 #復位 #chrisleong
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飛機枕 長途機瞓覺既恩物 不過大家喺使用呢個枕頭嘅時間,習慣將個開口擺前定擺後呢? 如果本身有頸痛又或者一上機就瞓嘅你,頸枕放口放前同放後嘅分別可以好大㗎! 想知點用先正確?一齊去片睇下我哋點講啦! #物理治療 #頸痛 #travelpillow #旅行枕 #physio
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Spanish Squat 西斑牙蹲 呢個運動近來喺網絡上好大討論性 的確呢個運動對於四頭肌的訓練,係比較集中! 但正正係因為佢嘅力量太集中起膝頭哥,而欠缺支撐 膝關節內的十字韌帶所承受的拉扯力,會大大增加! 如果初學者做呢個運動嘅時候 控制唔好身體的穩定性 而直接去超負荷訓練的話 關節內的前十字韌帶,有機會因此而拉傷 如果大家想用呢個運動嚟訓練雙腿的話,要睇吓呢條片所介紹嘅步驟循序漸進
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手嘅麻痹,大多數都係由頸椎所引起。 但如果你嘅手部麻痹,做咗一輪頸部治療都冇乜反應的話 可能你忽略咗呢一個位置! 第一節肋骨!🦴 斜角肌連接住我哋既頸椎同第一節肋骨 如果我哋成日重複舉手或者縮膊頭的話 會引致斜角肌繃緊 正正因為斜角肌連接住第一節肋骨 繃緊咗嘅斜角肌會將第一節肋骨拉起 在臂叢神經產生壓迫,引起手部麻痹及疼痛 所以如果你做咗一輪頸部治療都紓緩唔到手臂痛或麻痹的話 不妨試吓以
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超聲波輔助下針刺治療可以更準確到達目標,避免過深或過淺。 #物理治療 #針灸 #dryneedling #運動創傷 #sportsinjury
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【H.E.R. Festival 女子療癒祭|全港首個 Wellness & Beauty Pageant「The Inner Glow」】 ✨Episode 3:形象大改造!由內到外散發自信氣場!👠 今集我們邀請到不同領域的導師聯手為參賽者們進行大變 身!從起初了解對自己的不滿,到一步步找回自信: ✨ Step 1:調整身姿 — 改善縮膊寒背,氣質瞬間 Level Up 📈 ✨ Ste
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收爐 (雖然我哋診所無爐,都唔知收乜😆) 星期五(初四)又開爐 See ya! #收爐 #馬年 #農曆新年
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成日話翹腳坐,對腰骨唔好 你又知唔知道有一個動作比翹腳坐更差 對膝頭同腰嘅傷害更大? #翹腳坐 #盤膝坐 #膝痛 #腰痛 #物理治療
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#周媛 #x形腳 #物理治療 #運動創傷
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剛剛過咗馬拉松 有冇參賽者曾經試過,跑跑吓步好急💩 運動治療師Frank 帶你了解跑步與痾💩嘅關係 同埋點樣避免跑下跑步急💩 減少浪費時間 #exerciseinducedgastrointestinaldistress #running #marathon #物理治療 #運動治療
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新增環節! 物理治療1分鐘教室 當你發覺跑步無論儲咗幾多里數都好(唔係Asia Miles) 你嘅成績都冇乜進步的話,就開始要反省吓自己其實係咪有肌肉流失嘅跡象! 唔好諗住跑步會訓練到肌肉,長跑或者經常跑步嘅人,其實肌肉係會不知不覺咁燃燒咗去比能量你,引致肌肉流失。 當肌肉流失到某一個量嘅時間你就發覺身體嘅運動表現會下降! #pb #馬拉松 #跑步
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About @yuitsu_physio

夕一 |物理治療 | CLM | 日本運動拔罐 | 運動治療|夜診服務| is a Instagram nano influencer in the Physical Therapist category. With 5.6K followers and 307 posts, yuitsu_physio's account shows a follower-to-following ratio of 1.3:1. View all content anonymously on Pictame - no login required.

yuitsu_physio's engagement rate sits at 2.83%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 10.0x more engagement than photos. Content shows up about every 32 days. Captions lean moderate, averaging 177 characters.

2.83% engagement rate — room to grow compared to average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 10.0x more engagement here.
Posts about every 32 days.
1.3:1 follower-to-following ratio.

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yuitsu_physio
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@yuitsu_physio

夕一 |物理治療 | CLM | 日本運動拔罐 | 運動治療|夜診服務|

PublicPhysical Therapist
Posts
307
Followers
5.6K
Top Hashtags
#物理治療#運動創傷#sportsinjury#physio#拔罐#cupping#sporttherapy#clm

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We do more than physio🤘🏼 馬來西亞正骨名醫梁潤江師 ChrisLeong @masterchrisleong 在2018年授徒的唯一一間由物理治療師為你正骨既中心! 👉🏼CLM正骨復位 👉🏼筋膜治療 �...

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